Elite Blog

Functional Fitness: A Workout for Everyone

A healthy fitness lifestyle is about how we live, not how we look! A functional fitness lifestyle will equip you to strengthen your body for everyday activities. Consequently, bad posture, aging, […]

Continue Reading

6-Week Plank Challenge

Want to strengthen your core and tighten your abdominal muscles? Try our FREE 6-Week Plank Challenge!

Continue Reading

Healthy Shepherd’s Pie Recipe

Whether you have Irish ancestry or not, you can celebrate St. Patrick’s Day with this healthier take on the traditional Shepherd’s Pie!

Continue Reading

Staff Highlight: Monica Warren

If you’ve ever visited Elite Sports Club-Brookfield, you’ll likely have been met by the smiling face of Monica Warren, our Petite Elite Director and part of the front desk staff. […]

Continue Reading

IHRSA Passport Instructions for Elite Members

If you travel often and you find it difficult to get in a workout, we’ve got your solution. Elite Sports Clubs members can get discounted access to a worldwide network […]

Continue Reading

Protect Yourself with Self Defense Techniques

Would you be able to defend yourself and your loved ones if someone were to physically attack you? It’s a question most of us don’t want to consider, but violence […]

Continue Reading

The Origins of National Nutrition Month

Many of you may not know this, but March is National Nutrition Month. Dietitians and health professionals around the country celebrate healthy lifestyles and nutrition education for the month of […]

Continue Reading

Member Stories: Kristen Dudas – Ironman Finisher

Setting goals is an important step towards achieving them. Sometimes we can get lost or lack the motivation while working towards them, which can push us off track. Here’s how […]

Continue Reading