Topic: Tennis

Tennis Pro Highlight: Heather Harding-Zukewich

Heather Harding-Zukewich is an experienced tennis pro at Elite Sports Club-West Brookfield. She loves helping her tennis students young and old develop their skills and passion for the game. Learn about Heather’s tennis experience and her advice for beginner tennis players!

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Youth Nutrition for Tennis

Tennis is a great physical outlet for young children as they develop motor skills and learn to think quickly on the court. However, physical activity requires proper fueling for growing bodies. Our on-staff nutrition coaches provided some basic youth tennis nutrition tips.

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3 Types of Workouts That Are Safe for Kids

Many schools have switched to virtual or hybrid models, and therefore some kids miss out on the social component of seeing their friends everyday. Also, with many extracurriculars canceled or postponed, kids are also getting less physical activity. Want to solve both problems at once? Here are some activities that are safe for kids.

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Tennis Pro Highlight: Andres Bustani

Andres Bustani is a tennis pro at Elite Sports Club-West Brookfield. He joins our talented tennis staff with over 20 years of tennis experience and is looking to share his passion of the game with Elite’s members. Learn more about Andres in this tennis pro highlight!

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Now is a Great Time to Pick Up Tennis | A Social Distancing Sport

Most sports like basketball, football, soccer, and hockey involve frequent contact among players. Obviously that’s not ideal during a global pandemic. If you’re looking to try a sport with little to no contact, tennis is an excellent choice.

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7 Life-Changing Benefits of Playing Tennis

Whether you’ve never picked up a tennis racquet in your life, or yours has collected some dust over the years, it’s never too late to get into the game and experience the benefits of playing tennis! Here are 7 ways participating in tennis can improve your overall health, wellness, and happiness!

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5 Tennis Technique Tips & Warm-Ups

Want to practice your tennis technique or warm-up before your next match? Watch our series of instructional videos where our USPTA certified tennis pro will walk you through various warm-up drills and offer tennis technique tips.

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Tennis Racquet Restringing: Types of Strings

Has it been awhile since you’ve had your tennis racquet restrung? Just like a car, your tennis racquet requires regular maintenance. You should regularly have your strings and grips replaced if you play frequently. Every tennis racquet is tailored to an individual’s style of play, and restringing is no different. Here are some types of […]

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