Meet, Cory O’Donnell, the event supervisor at Elite Sports Clubs! Cory oversees all events and community outreach programs at the clubs. Get to know more about Cory in this staff highlight!

Most jobs today involve sitting for long periods of time, which can lead to a host of health issues such as obesity, back pain, and poor posture. Sitting for extended periods can also increase the risk of developing chronic diseases such as diabetes and heart disease. If you work a desk job, it’s essential to […]

Group fitness classes are a fun and effective way to get in shape and stay motivated. They offer a wide range of workouts, from high-intensity interval training to yoga and everything in between. Attending group fitness classes not only provides the opportunity to try new exercises but also allows for a sense of community and […]

You might already be familiar with her, but what you may not know is that Andrea Engel is the new General Manager at Elite Sports Club-Brookfield! Having already spent over 20 years at Elite, Andrea brings a lot of experience and enthusiasm to her new role. Learn more about Andrea’s background here!

As the weather warms up and the days get longer, it’s time to transition your winter workout routine to something that’s more suited to spring and summer. Here are some tips to help you make the most of your workouts in the warmer months ahead.

Race season is upon us and that means many runners are already starting to train. Whether you’re training for your first race or 50th, one of your goals may be to increase your running distance and speed. It’s important to do this safely to avoid injury and burnout. Here are some tips for safely increasing […]

May the 4th is annually celebrated as “Star Wars Day” because the date sounds similar to the movies’ iconic line “May the Force be with you.” Last year’s Star Wars Day Workout seemed to be a big hit, so we’re back at it with another one this year! If you’re a fan of Star Wars […]

Meet Travis Shore, the new membership services representative at Elite Sports Club-River Glen. Travis enjoys the welcoming environment at Elite, and loves to show everyone what the club has to offer. Learn more about Travis here!