Become one with mind and body in the best yoga classes in Milwaukee at Elite Sports Clubs! The popularity of yoga as a form of exercise has seen it evolve into many types of classes. From hot yoga to relaxing gentle yoga, each class offers something unique, depending on what you want out of your […]

There are many stereotypes regarding water aerobics classes. Many assume this particular type of class is really meant for seniors. Others would prefer to just swim laps in the pool. Then there’s the majority of the population who never step foot in the pool unless it involves a floatie and a cool beverage, or just […]

Elite Sports Clubs boasts some of the best kids programming in the Milwaukee area. We want to encourage active and healthy lifestyles. It’s important to teach kids the importance of physical activity, and develop healthy habits early on so they carry them into adulthood. Here are just some of Elite Sports Clubs’ local youth events.

There are plenty of opportunities to be social as part of your gym-going experience. Group exercise classes are an obvious choice. However, recreational sports, like basketball, are often overlooked. Elite Sports Clubs offers numerous recreational leagues and pick-up games for you to not only have fun playing the sport, but also hang out with your […]

Tennis can be played both indoors and outdoors, making it a year-round sport. It might be tempting to go play on an outdoor court during the warm-weather months, but there are still plenty of reasons to play on indoor tennis courts in Milwaukee even during the spring and summer. Here are some benefits of playing […]

Now is the time of year when people are searching for a gym with a pool to soak up some sun and enjoy a relaxing swim on a hot summer day. If you’re looking for a local swimming pool for you and the kids to enjoy this summer, here’s a list of things you should […]

Lap swimming is one of the best full-body workouts, offering cardiovascular exercise while strengthening a variety of muscle groups. Swim lap distance is a useful metric to track your progress over time, or to compare to your fellow swimmers in a friendly competition. Therefore, we’ve come up with this handy guide to help you calculate […]

Many of us get caught up in the chaos of our daily routines, which include work, household chores, getting children to practice, or whatever the case may be. Then finding time to get in exercise on top of everything else can be a challenge. It can be easy to sustain an injury without even realizing […]