Due to COVID-19, many popular outdoor local races were canceled. The good news is that many are seeking a return in 2021! As usual, we’ve compiled a list of 2021 local races for you to fill your summer with fun and exercise! To make it easier to find your favorite races, even if they are […]

Sportsmanship is an often neglected fundamental of sports. It’s an area of competition that gets plenty of attention, but for all the wrong reasons. Practicing proper etiquette shows respect to your opponent or other fellow members, ultimately making the game more enjoyable for all. Here are some tennis sportsmanship rules you should follow.

Weight loss is the most common goal we see in the fitness industry. Everyone has different circumstances, which all lead to different reasons for wanting to lose weight. Elite trainer Rachel Crom recently embarked on her own journey to drop weight and wants to share her story of how working at the clubs changed her […]

Whether working out at home or at the gym, the warm-up can often by overlooked. We have a tendency to want to jump right in to our workouts. Why should we bother spending time with an exercise warm-up? The warm-up is actually very important, and here are the reasons why.

They say couples who train together stay together. Exercising is often thought of as an individual endeavor. However, if you have your partner at your side, you can help each other achieve your fitness goals. Here are 4 benefits of training with your significant other.

Can recreational sports be a supplementary part of your cardio workouts? Would playing basketball three days a week be a good replacement for running on the treadmill? There are plenty of oft-forgotten benefits to including recreational sports as part of your physical activity routine. Here are some suggestions for recreational sports in Milwaukee.

You want to make sure your kid has a blast on their birthday. However, planning a child’s birthday party can be somewhat of a hassle to organize. Of all the Milwaukee birthday venues, Elite Sports Clubs will help take away the stress of planning the party and make sure your child has the best birthday […]

A year in, and many of us are struggling mightily with our weight. Even if you’ve been coming in to the club and getting some exercise, consider the activities you are NOT doing. The lack of community activities like sports attendance, theatre, concerts, fairs and other gatherings mean less activity and more isolation. We are […]