Elite Blog

When Is It Appropriate for Your Child to Start Weightlifting?

Want to get your children more active? Perhaps they’re looking to improve their athleticism for sports. You might be wondering, “At what age is it safe and appropriate for my child to start lifting weights?” Here is a quick guide for child weightlifting in the fitness center.

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Create Healthy Habits by Exercising With Your Kids

Children are easily influenced at a young age, so it’s important to instill healthy habits during the early stages in their lives. One of the best ways to teach them healthy habits is by exercising together as a family. Here’s how you can create healthy habits by exercising with your kids.

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Pickleball Scoring – How is Pickleball Scored?

Pickleball continues to grow in popularity. While similar to tennis, the rules aren’t quite the same. One of the most frequently asked questions we get from new players is how to score the game. Here is how pickleball is scored.

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How to Stay Fit During the Holidays

Weight gain can easily creep up on us during the holidays if we’re not careful. With countless parties, delicious meals, and delectable treats surrounding us all the time, it’s easy to lose control this time of year. Don’t let your hard work go undone with these healthy holiday fitness tips.

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Family Exercise Classes You Can Do With Your Kids

Spending time as a family is a great way to connect with your children. One way to pass along your healthy habits to your kids is by doing exercises with them to show how important it is to you and for overall well-being. Here are some of the family exercise classes we offer at Elite […]

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Petite Elite Preschool in Brookfield

The Petite Elite preschool in Brookfield is our educational program, developed based on the needs of young children to learn and grow in a nurturing environment. We offer a developmentally appropriate setting and curriculum to encourage a positive, unique learning experience. Here are what parents can expect from our preschool program in Brookfield.

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Holiday Gift Experiences for Your Family

Do your kids have enough toys or electronics? Online backorders have you frustrated? Gift your family members an experience instead! Here are some gift ideas we offer at the club that will create lasting memories.

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Swim Club – Advanced Swim Lessons for Kids

If your child has graduated swim lessons, but still loves being in the water, the logical next step would be to join a swim team. However, they may be too young or inexperienced to join a club team. That’s where Elite’s Swim Club comes in! Swim Club is essentially advanced swim lessons for kids, preparing […]

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