Topic: Youth

Youth Nutrition for Tennis

Tennis is a great physical outlet for young children as they develop motor skills and learn to think quickly on the court. However, physical activity requires proper fueling for growing bodies. Our on-staff nutrition coaches provided some basic youth tennis nutrition tips.

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3 Types of Workouts That Are Safe for Kids

Many schools have switched to virtual or hybrid models, and therefore some kids miss out on the social component of seeing their friends everyday. Also, with many extracurriculars canceled or postponed, kids are also getting less physical activity. Want to solve both problems at once? Here are some activities that are safe for kids.

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Why Should I Enroll My Child in Tennis at Elite this Summer?

Our tennis director at Elite Sports Club – Brookfield, Mike Dierberger is here to tell you why tennis at Elite could be the right fit for your child this summer!

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Why Childcare is Crucial to Accomplishing Your Health Goals as a Parent

Just because you have kids doesn’t mean you have to stop prioritizing your own health and fitness. Tending to the kids can certainly take up your time and energy, but it’s definitely possible to still maintain a balanced fitness routine. That’s where childcare comes in.

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What Makes an Athlete Great?

Every young athlete has a dream of becoming the next big star in their respective sport. But how do the world’s greatest athletes reach the upper echelon? Let’s look at what determines athletic success.

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Active Play at the Quad

In a world where technology becomes somewhat of a necessity in a lot of our lives, unfortunately it also becomes a major distraction, especially for kids. Taking breaks from screen time and encouraging active play is essential for the development of young kids. Bringing your kids to the club is a great way for them […]

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The Benefits of Youth Soccer

Summer is the perfect time to introduce your kids to all the positive attributes of team sports. And what better way to get them active than with soccer? Here are just a few reasons why youth soccer is a fantastic way to get your children on an active path in life.

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Pool Toys Could Help Your Child Learn to Swim

Have you ever wondered what the rings, barbells, kickboards, and/or pool toys are used for during your child’s swimming lesson? The following toys and equipment can be used to help increase your child’s swim performance in all levels as they learn to swim!

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