Tagged: exercise routine

How to Make Indoor Lap Swimming Part of Your Fitness Routine

When the seasons change or you’re simply seeking a low-impact yet effective workout, indoor lap swimming can be an ideal addition to your fitness routine. Not only is swimming a […]

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Rediscover Your Health Club

As a long-time member of Elite Sports Clubs, it’s easy to fall into a routine. You’ve likely found your favorite workout classes, established a go-to workout regimen, and feel comfortable […]

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How Has Elite Helped You Maintain a Routine?

We take pride in helping our members’ commitment to a fitness routine. Our expert trainers, diverse class offerings, and state-of-the-art facilities provide the perfect environment for you to stay on […]

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Don’t Break Your Routine Because Summer is Ending

As summer begins to wane and the crisp fall air starts to make its debut, many people find it challenging to maintain their fitness routines. The days of outdoor tennis […]

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Back to School, Back to Fitness: A Family Roadmap to a Healthier Routine

Now that the kids are back in school, it’s not just the students who have an opportunity for a fresh start. This time of year can be a fantastic chance […]

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Acclimating to Your Exercise Routine After Quarantine

Welcome back! The “safer at home” restrictions have been lifted and Elite Sports Clubs are now open for those who are comfortable to come back. We as staff are beyond […]

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7 Things We Hate About Working Out at Home

Thanks to our incredible training staff and group exercise instructors, we’ve had the ability to work out at home during these unprecedented times. However, we still miss being at the […]

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Keep Your Fitness Routine While On Vacation

We are creatures of habit and whether if it’s for vacation or business, at some point we leave the comfort of our personal daily routine. This could be a quick […]

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Recovering From Vacation – Getting Back Into Gear

You’ve just gone on a nice relaxing vacation. You’ve given your body and mind time to rest. But now you’re home and it’s time to get back to your routine. […]

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Ways to Take Your Fitness Routine to the Next Level

Looking for ways to expand upon your current workout regimen, or push yourself beyond your perceived expectations? Here are three great ways to take fitness routine to the next level!

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