As a long-time member of Elite Sports Clubs, it’s easy to fall into a routine. You’ve likely found your favorite workout classes, established a go-to workout regimen, and feel comfortable […]

We take pride in helping our members’ commitment to a fitness routine. Our expert trainers, diverse class offerings, and state-of-the-art facilities provide the perfect environment for you to stay on […]

When it comes to achieving our fitness goals, we often focus on hard work, dedication, and discipline. While these qualities are undeniably crucial, there’s an often-overlooked factor that plays a […]

It’s never too late to kick it back into gear and start working out again after a break, no matter how long the break was. Here are 5 simple steps […]

We are creatures of habit and whether if it’s for vacation or business, at some point we leave the comfort of our personal daily routine. This could be a quick […]

Have you ever seen someone who has a really strong upper body but skinny legs? Or perhaps you’ve noticed someone who has toned calves but not much upper body strength? […]

Looking for ways to expand upon your current workout regimen, or push yourself beyond your perceived expectations? Here are three great ways to take fitness routine to the next level!

When the holidays roll around, it’s all too easy to get out of tune with your fitness routine. The shopping, cooking, and traveling takes up a lot of your time […]