Topic: Sports

Get the Low Down on Tennis Lingo

What do the words love, ace, carry, and jam have in common? They all have to do with tennis, even though they sound like they actually have nothing to do with tennis. So, if you are new to the sport have no fear, for we are here to decode the slang-filled language that is tennis.

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Tennis Pro Highlight: Jeff & Jordan Aranda

Following Wally Bronson’s retirement after 50+ years, Elite Sports Clubs is proud to announce that Jeff and Jordan Aranda will be stepping into the role together as Tennis Co-Directors of Elite Sports Club-River Glen! Jeff and Jordan have both been tennis pros at the club for many years. Here’s a little bit more information on […]

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Ten Quick Tips to Improve Your Tennis Game

If you find yourself struggling with some tennis basics, take a look at these quick tips to improve your game. It’s important to remember that there is no perfect way to play a tennis stroke, but these tips offer some fundamentals to help you hone your skills.

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Yin and Yang: The Power of Yoga

It is amazing that a 5000 year old tradition has become such a popular way of life today. The power of yoga lies in its simplicity, flexibility, and diversity. The benefits range from inner peace, to increased overall fitness, to healing aches and pains. Many people think that yoga is “just stretching.” While stretching is certainly involved, the practice is really about creating balance […]

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Why Does Music and Exercise Go So Well Together?

What is it about music that makes the workout seem easier? Music and exercise have been going hand in hand for seemingly forever. It’s played at every sporting event, in every exercise class, even used in team practices for rowing to help the team pull together in unison. Music has a pull on us, it takes […]

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5 Asanas for Golfers

Every golfer, whether amateur or professional, wants to play better golf, lower their handicap, and limit injuries. To make that happen, golfers must access all resources: instruction, technology, and the power of the body. However, if your body cannot perform optimally, it doesn’t matter how many sessions you take with a pro or how much […]

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Practice Your Golf Game in the Off-Season

While golf can be played year-round in some parts of the country, unfortunately that is not the case here in Wisconsin. For those of us that stick around Wisconsin through winter, we long for spring when we can hit the course again. However, you can now keep practicing your swing mechanics at our golf simulator […]

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Fitness Training to Improve Your Golf Game

Golf – a game of man vs. nature that requires a great deal of technical skills, intuition, and precision. It’s also a sport that can be played at any age. But what most golfers don’t realize is that they can improve their game by exercising!

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