Elite’s dedicated, college educated, certified personal trainers are at your service. Their knowledge, caring, and positive attitude will motivate anybody. We will get you started by setting attainable goals and timelines. Your trainer will put you on a plan that is right for you and your body, while staying by your side every step of the way to encourage and motivate you. You will be taught the proper techniques for exercise and strength training, making your workouts more efficient and therefore saving you time and help you see results faster. You can choose from personalized options to fit your schedule, or a more affordable option with group training.

Why personal train?

Attaining Results
What is a reasonable goal, and how soon can you get there? Our trainers and fitness professionals will guide you in setting attainable goals within a realistic timeline. This means less frustration and better workouts.

Motivation
Whether it’s one-on-one attention from a personal trainer or the encouragement that comes from working out with like-minded individuals; you will stay motivated. You’ll be challenged to safely push beyond your perceived capabilities.

Accountability
Helps to increase adherence to an exercise program. Creates accountability for the client through goal sharing and establishing regular appointments.

More Efficient Workouts
We can teach you the proper techniques for exercise and weight lifting, making your workouts more efficient. Our trainers can set you up with an individualized plan that will save you time and help you reach your peak fitness faster. Not to mention, decreased plateauing by providing variety within workouts.

Accommodates Special Needs
Trainers are experienced and educated in designing programs for clients dealing with health issues, pre or post surgery, rehabilitation, disabilities, or any number of special needs.



Private & Semi-Private Training Rates

Private Training

Private: 30min…$40, 60min…$65

Semi-Private Training

pricing is per person

2 People: 30min…$32.50, 60min…$45
3 People: 30min…$27, 60min…$35
4 People: 30min…$22.50, 60min…$30

Intro Package

new clients only

Private: 3, 60min sessions for $120

Small Group Training

Elite Sports Clubs offer many group training options to its members which can often be more affordable than personal training, plus training with a group provides a social environment where you are held accountable for your fitness routine.

Our small group training program follows 6-week sessions that progress in difficulty over that period, while still offering modifications for different fitness levels. Programs usually use a specific modality, or equipment not offered in our complimentary group exercise classes. Like personal training, you will be working with a certified personal trainer who will help you track your progress and improvements over time.

Small Group Training Rates

pricing is per person, groups are made up of 4+ people, open to members joining the group at any time

30min 6-week program…$79
45min 6-week program…$89
60min 6-week program…$99

How to Choose a Trainer

Questions to ask:

  1. Does their motivation and communications style align with yours?
  2. Do they fit your schedule?
  3. Are they educated or experienced in the skills or specialties you’re interested in?
  4. Are they your preferred gender? (Yes, you’re allowed to ask this!)
  5. Do they specialize in YOUR age group?
  6. What if you don’t just don’t “jive” with your current trainer?

 

Bottom line, you have to feel a connection with your trainer and they have to motivate you to be your best self.

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Upcoming Events › Workshops

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List of Events

Sports/Athlete Nutrition Workshop: Swimming

April 22 @ 6:00 pm - 6:30 pm

Learn how to take your performance & training to the next level with the proper fuel and nutrition.

Sports/Athlete Nutrition Workshop: Swimming

April 23 @ 6:00 pm - 6:30 pm
|Recurring Events (See all)

One event on April 24, 2019 at 10:15am

Learn how to take your performance & training to the next level with the proper fuel and nutrition.

Sports/Athlete Nutrition Workshop: Swimming

April 24 @ 10:15 am - 10:45 am
|Recurring Events (See all)

One event on April 24, 2019 at 10:15am

Learn how to take your performance & training to the next level with the proper fuel and nutrition.

Sports/Athlete Nutrition Workshop: Swimming

April 25 @ 5:30 pm - 6:00 pm

Learn how to take your performance & training to the next level with the proper fuel and nutrition.

Parent & Child Yoga Workshop

May 4 @ 11:00 am - 12:00 pm

Learning to be mindful of our bodies is just as important for children as it is for adults. This adult/child workshop is an excellent way to introduce yoga to children. We will explore how the breath can relax us, we will find strength by working together, build trust by listening, and respecting ourselves and our partners. This class works best in pairs, partner up and we’ll see you on the mat.

Arm Balance & Headstand Workshop

May 4 @ 11:00 am - 12:30 pm

The time is now to get on your hands and get upside down! This workshop will focus on basic to challenging inversions and arm balance poses: Crow, side crow, headstand, handstand, etc. Perfect for all yogis, new and experienced, wanting to learn the basic building blocks of these poses. Starting from scratch and going one step at a time, no previous arm balances or inversions necessary.

HealthyCARE Info Session

May 18 @ 10:00 am - 11:00 am
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One event on April 17, 2019 at 12:00pm

One event on May 18, 2019 at 10:00am

Come learn about the HealthyCARE 90-Day Program, a comprehensive wellness program that is designed to provide you with the knowledge and tools necessary to effectively manage your health and prevent chronic disease. Info Sessions are free for members and non-members. Please RSVP in advance with Sarah Brunner, RD.

Outdoor Exercise Workshop

May 22 @ 9:00 am - 9:45 am
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One event on May 23, 2019 at 6:30pm

Add some fun into your summer fitness routine by learning a variety of ways to take your workout program outside. We will take you through multiple exercises that can be performed outdoors to take the monotony out of your program.

Wetsuit Workshop

May 22 @ 7:00 pm - 8:00 pm

Get ready for your outdoor race season by learning the ins and outs of swimming in a wetsuit. Topics will include how to properly fit a wetsuit, putting it on, taking it off quickly, and the best ways to swim in one. You may bring your own wetsuit if you have one.

Outdoor Exercise Workshop

May 23 @ 5:15 pm - 6:00 pm

Add some fun into your summer fitness routine by learning a variety of ways to take your workout program outside. We will take you through multiple exercises that can be performed outdoors to take the monotony out of your program.

Outdoor Exercise Workshop

May 23 @ 5:30 pm - 6:00 pm

Add some fun into your summer fitness routine by learning a variety of ways to take your workout program outside. We will take you through multiple exercises that can be performed outdoors to take the monotony out of your program.

Outdoor Exercise Workshop

May 23 @ 6:30 pm - 7:15 pm
|Recurring Events (See all)

One event on May 23, 2019 at 6:30pm

Add some fun into your summer fitness routine by learning a variety of ways to take your workout program outside. We will take you through multiple exercises that can be performed outdoors to take the monotony out of your program.

Outdoor Exercise Workshop

May 29 @ 6:00 pm - 6:45 pm

Add some fun into your summer fitness routine by learning a variety of ways to take your workout program outside. We will take you through multiple exercises that can be performed outdoors to take the monotony out of your program.

Grocery Store Nutrition Tour

June 4 @ 6:00 pm - 7:00 pm

Have you ever found it challenging to eat well when navigating all of the grocery store options while shopping? If so, let a nutrition coach show you the in’s and out’s of our local grocery store and help you become an empowered grocery shopper. Please register at least 1 week before each tour. Limit 8 people per tour. Participants will meet at the Mequon Sendik's located at 10930 N. Port Washington Road. In partnership with:

Grocery Store Nutrition Tour

June 5 @ 10:00 am - 11:00 am

Have you ever found it challenging to eat well when navigating all of the grocery store options while shopping? If so, let a nutrition coach show you the in’s and out’s of our local grocery store and help you become an empowered grocery shopper. Please register at least 1 week before each tour. Limit 8 people per tour. Participants will meet at the Mequon Sendik's located at 10930 N. Port Washington Road. In partnership with:

Grocery Store Nutrition Tour

June 11 @ 9:00 am - 10:00 am

Have you ever found it challenging to eat well when navigating all of the grocery store options while shopping? If so, let a nutrition coach show you the in’s and out’s of our local grocery store and help you become an empowered grocery shopper. Please register at least 1 week before each tour. Limit 8 people per tour. Participants will meet at the Elm Grove Sendik's located at 13425 Watertown Plank Rd. In partnership with:

HealthyCARE Info Session

June 11 @ 7:00 pm - 8:00 pm

Come learn more about the HealthyCARE 90-Day Program with Registered Dietitian, Sarah Brunner! Through fitness and nutrition education, participants learn how to customize their wellness plans with the guidance of a nationally certified wellness coach. A brief description of the wellness program will be provided, program materials will be available to look through, and questions will be answered.

Grocery Store Nutrition Tour

June 12 @ 10:00 am - 11:00 am

Have you ever found it challenging to eat well when navigating all of the grocery store options while shopping? If so, let a nutrition coach show you the in’s and out’s of our local grocery store and help you become an empowered grocery shopper. Please register at least 1 week before each tour. Limit 8 people per tour. Participants will meet at the Whitefish Bay Sendik's located at 500 E. Silver Spring Drive. In partnership with:

Grocery Store Nutrition Tour

June 12 @ 6:00 pm - 7:00 pm

Have you ever found it challenging to eat well when navigating all of the grocery store options while shopping? If so, let a nutrition coach show you the in’s and out’s of our local grocery store and help you become an empowered grocery shopper. Please register at least 1 week before each tour. Limit 8 people per tour. Participants will meet at the Elm Grove Sendik's located at 13425 Watertown Plank Rd. In partnership with:

Grocery Store Nutrition Tour

June 19 @ 6:00 pm - 7:00 pm

Have you ever found it challenging to eat well when navigating all of the grocery store options while shopping? If so, let a nutrition coach show you the in’s and out’s of our local grocery store and help you become an empowered grocery shopper. Please register at least 1 week before each tour. Limit 8 people per tour. Participants will meet at the Whitefish Bay Sendik's located at 500 E. Silver Spring Drive. In partnership with:

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