Elite’s college-educated, certified personal trainers are at your service. Their knowledge, caring, and positive attitude will motivate ANY BODY to achieve their goals and create healthy habits that will last a lifetime.

Get Started Today!

Getting Started:

  1. We will get you started by setting attainable goals and timelines.
  2. You’ll meet with a fitness professional for an initial consultation where we will learn more about your personal goals and connect you with the right fitness programs and services to help you reach those goals.
  3. Your trainer will put you on a plan that is right for you and your body while staying by your side every step of the way to encourage and motivate you.
  4. You will be taught the proper techniques for exercise and strength training, making your workouts more efficient and therefore saving you time and help you see results faster.
  5. You can then choose from personalized training options to fit your schedule or a more affordable option with group training.

 

Schedule Your First Appointment


Why Should You Workout with a Personal Trainer?

Attaining Results
What is a reasonable goal, and how soon can you get there? Our trainers and fitness professionals will guide you in setting attainable goals within a realistic timeline. This means less frustration and better workouts.

Motivation
Whether it’s one-on-one attention from a personal trainer or the encouragement that comes from working out with like-minded individuals; you will stay motivated. You’ll be challenged to safely push beyond your perceived capabilities.

Accountability
Working with a Personal Trainer helps to increase adherence to an exercise program. Creates accountability for the client through goal sharing and establishing regular appointments.

More Efficient Workouts
We can teach you the proper techniques for exercise and weight lifting, making your workouts more efficient. Our trainers can set you up with an individualized plan that will save you time and help you reach your peak fitness faster. Not to mention, decreased plateauing by providing variety within workouts.

Accommodates Special Needs
Trainers are experienced and educated in designing programs for clients dealing with health issues, pre or post-surgery, rehabilitation, disabilities, or any number of special needs.

Private & Semi-Private Training

Private Training

Private: 30min…$40, 60min…$65

Semi-Private Training

pricing is per person

2 People: 30min…$32.50, 60min…$45
3 People: 30min…$27, 60min…$35
4 People: 30min…$22.50, 60min…$30

Intro Package

new clients only

Private: 3, 60min sessions for $120

Small Group Training

Small Group Training can often be more affordable than private personal training, plus training with a group provides a social environment where you are held accountable for your fitness routine.

Our small group training program follows 6-week sessions that progress in difficulty over that period, while still offering modifications for different fitness levels. Programs usually use a specific modality, or equipment not offered in our complimentary group exercise classes. Like personal training, you will be working with a certified personal trainer who will help you track your progress and improvements over time.

Small Group Training Rates

pricing is per person, groups are made up of 4+ people, open to members joining the group at any time

30min 6-week program…$79
45min 6-week program…$89
60min 6-week program…$99

How to Choose a Trainer

Questions to ask:

  1. Does their motivation and communications style align with yours?
  2. Do they fit your schedule?
  3. Are they educated or experienced in the skills or specialties you’re interested in?
  4. Are they your preferred gender? (Yes, you’re allowed to ask this!)
  5. Do they specialize in YOUR age group?
  6. What if you don’t just don’t “jive” with your current trainer?

 

The bottom line is you have to feel a connection with your trainer and they have to motivate you to be your best self.

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Swim Clinic - Triathlon Swimming - Elite Mequon - June 2021

Swim Clinic – Triathlon Swimming

June 17 @ 7:30 pm - 8:30 pm

With summer here that means it is triathlon season! Join fellow swimmers and triathletes outdoors to chat about the swimming portion of triathlons, practice beachfront entry drills, practice swimming open water and around markers, and practice the swim to bike transition. All abilities welcome! Guest fee waived for non-member friends of a member.

Summer Solstice Yoga - Elite Sports Clubs - June 2021

Summer Solstice Yoga

June 20 @ 8:45 am - 10:15 am

Summer Solstice and International Day of Yoga Celebration Summer solstice represents a time to reflect upon the blessings we have received in seasons past and look toward new growth. It's time to celebrate the long-awaited first day of summer! We celebrate the solstice by practicing our yoga tradition of 108 sun salutations. It is believed that the internal heat that you build during this practice is cleansing, detoxifying, and gets you more in touch with yourself. This event also happens to occur…

Summer Solstice Yoga - Elite Sports Clubs - June 2021

Summer Solstice Yoga

June 20 @ 8:45 am - 10:15 am

Summer Solstice and International Day of Yoga Celebration Summer solstice represents a time to reflect upon the blessings we have received in seasons past and look toward new growth. It's time to celebrate the long-awaited first day of summer! We celebrate the solstice by practicing our yoga tradition of 108 sun salutations. It is believed that the internal heat that you build during this practice is cleansing, detoxifying, and gets you more in touch with yourself. This event also happens to occur…

Summer Solstice Yoga - Elite Sports Clubs - June 2021

Summer Solstice Yoga

June 20 @ 9:15 am - 10:45 am

Summer Solstice and International Day of Yoga Celebration Summer solstice represents a time to reflect upon the blessings we have received in seasons past and look toward new growth. It's time to celebrate the long-awaited first day of summer! We celebrate the solstice by practicing our yoga tradition of 108 sun salutations. It is believed that the internal heat that you build during this practice is cleansing, detoxifying, and gets you more in touch with yourself. This event also happens to occur…

Summer Solstice Yoga - Elite Sports Clubs - June 2021

Summer Solstice Yoga

June 20 @ 9:45 am - 11:15 am

Summer Solstice and International Day of Yoga Celebration Summer solstice represents a time to reflect upon the blessings we have received in seasons past and look toward new growth. It's time to celebrate the long-awaited first day of summer! We celebrate the solstice by practicing our yoga tradition of 108 sun salutations. It is believed that the internal heat that you build during this practice is cleansing, detoxifying, and gets you more in touch with yourself. This event also happens to occur…

Swim Clinic - Group Swim Workout - Elite Mequon - June 2021

Swim Clinic – Group Swim Workout

June 22 @ 7:30 pm - 8:30 pm

Calling all novice and swimming pros to an hour-long group swim workout! There will be something for every ability level incorporating education on how to structure a workout, different ideas for swim workout components, how to read a workout, and stroke drill ideas you may have never imagined! Guest fee waived for non-member friends of a member.

4th of July Workout Parade - Elite North Shore - July 2021

4th of July Workout Parade

July 4 @ 9:00 am - 10:00 am

Celebrate the holiday in a healthy way! Join Amy and Alex for a workout "parade" beginning at North Shore Elite and through Kletzsch Park. Choose your pace of walking or running, and perform the exercises at designated checkpoints for a fun and challenging outdoor workout with your Elite friends and family. Wear your red, white, and blue! Apinya and the playroom will host a bike decorating contest for the children while their parents run the course. They will also ride…

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