Elite’s college-educated, certified personal trainers are at your service. Their knowledge, caring, and positive attitude will motivate ANY BODY to achieve their goals and create healthy habits that will last a lifetime.

Get Started Today!

Getting Started:

  1. We will get you started by setting attainable goals and timelines.
  2. You’ll receive three free initial appointments with a fitness professional, including a fitness assessment, a functional movement screen, and a program design.
  3. Your trainer will put you on a plan that is right for you and your body while staying by your side every step of the way to encourage and motivate you.
  4. You will be taught the proper techniques for exercise and strength training, making your workouts more efficient and therefore saving you time and help you see results faster.
  5. You can then choose from personalized training options to fit your schedule or a more affordable option with group training.

 

Schedule Your First Appointment


Why Should You Workout with a Personal Trainer?

Attaining Results
What is a reasonable goal, and how soon can you get there? Our trainers and fitness professionals will guide you in setting attainable goals within a realistic timeline. This means less frustration and better workouts.

Motivation
Whether it’s one-on-one attention from a personal trainer or the encouragement that comes from working out with like-minded individuals; you will stay motivated. You’ll be challenged to safely push beyond your perceived capabilities.

Accountability
Working with a Personal Trainer helps to increase adherence to an exercise program. Creates accountability for the client through goal sharing and establishing regular appointments.

More Efficient Workouts
We can teach you the proper techniques for exercise and weight lifting, making your workouts more efficient. Our trainers can set you up with an individualized plan that will save you time and help you reach your peak fitness faster. Not to mention, decreased plateauing by providing variety within workouts.

Accommodates Special Needs
Trainers are experienced and educated in designing programs for clients dealing with health issues, pre or post-surgery, rehabilitation, disabilities, or any number of special needs.

Private & Semi-Private Training

Private Training

Private: 30min…$40, 60min…$65

Semi-Private Training

pricing is per person

2 People: 30min…$32.50, 60min…$45
3 People: 30min…$27, 60min…$35
4 People: 30min…$22.50, 60min…$30

Intro Package

new clients only

Private: 3, 60min sessions for $120

Small Group Training

Small Group Training can often be more affordable than private personal training, plus training with a group provides a social environment where you are held accountable for your fitness routine.

Our small group training program follows 6-week sessions that progress in difficulty over that period, while still offering modifications for different fitness levels. Programs usually use a specific modality, or equipment not offered in our complimentary group exercise classes. Like personal training, you will be working with a certified personal trainer who will help you track your progress and improvements over time.

Small Group Training Rates

pricing is per person, groups are made up of 4+ people, open to members joining the group at any time

30min 6-week program…$79
45min 6-week program…$89
60min 6-week program…$99

How to Choose a Trainer

Questions to ask:

  1. Does their motivation and communications style align with yours?
  2. Do they fit your schedule?
  3. Are they educated or experienced in the skills or specialties you’re interested in?
  4. Are they your preferred gender? (Yes, you’re allowed to ask this!)
  5. Do they specialize in YOUR age group?
  6. What if you don’t just don’t “jive” with your current trainer?

 

The bottom line is you have to feel a connection with your trainer and they have to motivate you to be your best self.

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Upcoming Events › Workshops

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List of Events

Beginner Spin Workshop

January 27 @ 5:15 pm - 5:45 pm

This beginner spin class is perfect for those who have always wanted to try a spin class, but did not know where to start. The instructor will help with bike setup at the start of class and answer any questions you may have about spinning, while teaching you about basic exercises along the way.

6-Week Plank Challenge

January 27 @ 6:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:45 pm on Monday, repeating until February 10, 2020

Improve your plank technique! Learn proper form and practice a variety of planks in order to get better results. Track your progress and see if you can hold your plank longer each week!

Swimming Turns Workshop

January 27 @ 7:00 pm - 8:00 pm

Learn and perfect the different ways to incorporate swimming turns into your lap swimming routine to make your swim workouts more efficient.

Beginner Step Workshop

January 28 @ 10:30 am - 11:00 am
|Recurring Events (See all)

One event on January 28, 2020 at 10:30 am

One event on January 30, 2020 at 10:30 am

This beginner class will take you through the fundamentals of a step aerobics class. Our trained instructor will take participants through basic movements commonly seen in class. This is the perfect class if you are curious about step aerobics or have not taken a class in awhile. Come see what Step Aerobics is all about!

Beginner Step Workshop

January 30 @ 10:30 am - 11:00 am
|Recurring Events (See all)

One event on January 28, 2020 at 10:30 am

One event on January 30, 2020 at 10:30 am

This beginner class will take you through the fundamentals of a step aerobics class. Our trained instructor will take participants through basic movements commonly seen in class. This is the perfect class if you are curious about step aerobics or have not taken a class in awhile. Come see what Step Aerobics is all about!

Intro to Snowshoeing Workshop

February 1 @ 10:00 am - 11:00 am

Learn how to choose the appropriate snowshoes, and learn about the most recent types of equipment available. Proper trail etiquette and proper technique will also be discussed. Must register at least one week in advance with the West Brookfield Front Desk. Workshop will take place at Mitchell Park, 19900 River Rd, Brookfield, WI 53045

Myzone Basics Workshop

February 3 @ 8:00 am - 8:30 am

Join us for this free workshop to learn about Myzone, and what it can do to improve your workouts. See firsthand the data that the Myzone belts can provide you with, and how you can push yourself to either work out harder or more effectively.

6-Week Plank Challenge

February 3 @ 6:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:45 pm on Monday, repeating until February 10, 2020

Improve your plank technique! Learn proper form and practice a variety of planks in order to get better results. Track your progress and see if you can hold your plank longer each week!

Setting Up a Swim Workout Workshop

February 3 @ 7:00 pm - 8:00 pm

Sure, swimming laps is a great form of exercise. But there are many ways to workout in the water. Come learn how to create your own swim workouts to help you reach your goals!

Myzone Basics Workshop

February 5 @ 5:00 pm - 5:30 pm

Join us for this free workshop to learn about Myzone, and what it can do to improve your workouts. See firsthand the data that the Myzone belts can provide you with, and how you can push yourself to either work out harder or more effectively.

Intro to Swimming

February 5 @ 6:00 pm - 6:30 pm
|Recurring Events (See all)

One event on January 22, 2020 at 6:00 pm

One event on February 5, 2020 at 6:00 pm

Learn how to incorporate swimming into your workout routine to gain the most effective results.

Aqua Running Workshop

February 6 @ 7:00 pm - 8:00 pm

Running in the water is a great form of resistance training in a low-impact environment. Aqua running can be a great form of exercise for any person at any physical ability.

6-Week Plank Challenge

February 10 @ 6:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:45 pm on Monday, repeating until February 10, 2020

Improve your plank technique! Learn proper form and practice a variety of planks in order to get better results. Track your progress and see if you can hold your plank longer each week!

Snorkel Clinic

February 15 @ 12:00 pm - 1:30 pm

Vacationing somewhere warm? Learn how to snorkel before going! This class includes information on different types of snorkeling gear, snorkeling techniques, fitting and clearing both the snorkel and mask, using fins, and snorkeling safety. $40 includes mask and snorkel, or $25 if you have your own equipment.

Strength and Mobility for Bikers

February 16 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Sunday, repeating until March 22, 2020

Prepare for outdoor biking season with this 6-week training session. Strength and mobility work will prevent injury and enhance your overall biking performance!

HealthyCARE Info Session

February 19 @ 1:00 pm - 2:00 pm
|Recurring Events (See all)

One event on February 19, 2020 at 1:00 pm

One event on March 14, 2020 at 11:00 am

One event on April 14, 2020 at 1:00 pm

Come learn more about the HealthyCARE 90-Day Program with Registered Dietitian Sarah Brunner! Through fitness and nutrition education, participants learn how to customize their wellness plans with the guidance of a nationally certified wellness coach. A brief description of the wellness program will be provided, program materials will be available to look through, and questions will be answered.

Myzone Basics Workshop

February 21 @ 8:00 am - 8:30 am

Join us for this free workshop to learn about Myzone, and what it can do to improve your workouts. See firsthand the data that the Myzone belts can provide you with, and how you can push yourself to either work out harder or more effectively.

Strength and Mobility for Bikers

February 23 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Sunday, repeating until March 22, 2020

Prepare for outdoor biking season with this 6-week training session. Strength and mobility work will prevent injury and enhance your overall biking performance!

Myzone Basics Workshop

February 24 @ 9:00 am - 9:30 am

Join us for this free workshop to learn about Myzone, and what it can do to improve your workouts. See firsthand the data that the Myzone belts can provide you with, and how you can push yourself to either work out harder or more effectively.

Myzone Basics Workshop

February 26 @ 10:00 am - 10:30 am

Join us for this free workshop to learn about Myzone, and what it can do to improve your workouts. See firsthand the data that the Myzone belts can provide you with, and how you can push yourself to either work out harder or more effectively.

Myzone Basics Workshop

February 26 @ 5:30 pm - 6:00 pm

Join us for this free workshop to learn about Myzone, and what it can do to improve your workouts. See firsthand the data that the Myzone belts can provide you with, and how you can push yourself to either work out harder or more effectively.

Myzone Basics Workshop

February 26 @ 7:00 pm - 7:30 pm

Join us for this free workshop to learn about Myzone, and what it can do to improve your workouts. See firsthand the data that the Myzone belts can provide you with, and how you can push yourself to either work out harder or more effectively.

Myzone Basics Workshop

February 27 @ 9:00 am - 9:30 am

Join us for this free workshop to learn about Myzone, and what it can do to improve your workouts. See firsthand the data that the Myzone belts can provide you with, and how you can push yourself to either work out harder or more effectively.

Myzone Basics Workshop

February 27 @ 6:00 pm - 6:30 pm

Join us for this free workshop to learn about Myzone, and what it can do to improve your workouts. See firsthand the data that the Myzone belts can provide you with, and how you can push yourself to either work out harder or more effectively.

Strength and Mobility for Bikers

March 1 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Sunday, repeating until March 22, 2020

Prepare for outdoor biking season with this 6-week training session. Strength and mobility work will prevent injury and enhance your overall biking performance!

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