Tired of doing the same old push-ups? While they’re a great traditional exercise, it can get boring doing the same thing all the time. If you’re looking for a challenge, […]

A large part of a healthy lifestyle transformation is re-evaluating what you eat. Over the course of the next 6 weeks, we’ll explore a number of healthier food swaps to […]

Elite Sports Clubs is proud to announce that Tony Bieri has been named General Manager of Elite Sports Clubs-Brookfield. Tony has been with us for over 20 years, and plays […]

Year 2018 is coming to a close and we hope all our members found success with their annual fitness goals. As we prepare our New Year’s resolutions for 2019, let’s […]

It’s true that ladies tend to gravitate to the ballet barre workouts due to its emphasis on strength in full range of motion, focus on muscular endurance, and creating a […]

Winter is the perfect time to cozy up with a warm bowl of soup. Try this Tuscan White Bean Soup to double up on your protein and fiber intake, both […]

Whether you’re brand new to the clubs or have been a member for a long time, you have access to your own member portal through the Elite website. The member […]

For decades, there have been different methods and products that promote longevity and everlasting youth. Whether it was using honey as a natural moisturizer, herbal clays to detoxify the skin, […]