Topic: Membership

4 New Workout Classes to Try This Winter

Stuck in the same exercise routine? Then it’s time to change things up! If you’re accustomed to running on the treadmill or lifting weights on your own, we’d highly recommend group exercise classes. Even if you’re a group ex regular, we’ve selected these 4 classes that might add some variety to your exercise routine.

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8 Benefits of Kickboxing Fitness Classes

Ready to kick your workouts up a notch? Try cardio kickboxing class! Kickboxing is a high-energy aerobic class where participants practice a variety of martial arts moves. Find out what makes kickboxing class a great way to exercise.

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Trainer Highlight: CJ Putterman

CJ Putterman is a certified personal trainer at Elite Sports Club-Mequon. Progress is what CJ strives for all the time, both for his clients and himself. Learn all about CJ Putterman and his personal training background!

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Trainer Highlight: Lizzie Dorn

Lizzie Dorn is a certified personal trainer at Elite Sports Club-West Brookfield. If you’re looking to get stronger, lose weight, or recover from an injury, Lizzie’s the trainer to work with! Learn more about her fitness philosophies and personal training background.

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Bringing Guests to the Club

Elite members are welcome to bring non-member guests to the club for a nominal fee. With the exception of member-exclusive events, we encourage you to bring guests to the club so they can get a taste of the “Elite Life.” Here is the Elite Sports Clubs guest policy and examples of opportunities where you could […]

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Sauna and Steam Room Experience and Etiquette

One of the many amenities offered at Elite Sports Clubs are the sauna and/or steam rooms. These warm spaces provide a wonderfully rewarding post-workout experience great for relaxation. If you are using or considering engaging in regular use of these environments, read further into this blog and discover there are many benefits, risks, as well […]

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Getting Started with Myzone

Have you noticed monitors around the clubs displaying names with a variety of colored panels and wondered what exactly is going on? We’ve adopted a new personal fitness tracking program called Myzone, which will help you maximize your workouts! We’ll explain what Myzone is and how you can get started.

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Staff Highlight: Brittany Landers

We’re thrilled to announce Brittany Landers as our new Fitness Director at Elite Sports Club-Brookfield! Brittany’s positive attitude is infectious to all that step foot in the fitness center. She uses her fitness experience to help her clients realize their fullest potential. Read on to learn more about Brittany Landers!

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