When we say everyone trains for a variety of reasons, we really mean it. A perfect example is highlighted by Elite member Cana Comer, who trains to enhance her ability to race cars! Learn about her hobby of automobile racing and how physical fitness enhances drivers’ abilities out on the track.

Elite members are welcome to bring non-member guests to the club for a nominal fee. With the exception of member-exclusive events, we encourage you to bring guests to the club so they can get a taste of the “Elite Life.” Here is the Elite Sports Clubs guest policy and examples of opportunities where you could […]

Corley Davis is one of our new group exercise instructors who teaches CS60 at Elite Sports Club-River Glen. Corley brings her unique flair to her classes, resulting in a challenging, yet very rewarding and fun experience. Learn more about Corley and what to expect from her class!

Of the 29 Women of Influence 2019 award winners, three of them belong at Elite Sports Clubs! Read all about these powerful women and how their hard work in their respective fields allowed them to get where they are today. We’d like to recognize and congratulate them on this incredible achievement!

We welcome our new water aerobics instructor, Laura Lennie, to Elite-Mequon! Learn more about Laura’s classes, how she stays fit outside of teaching, and some helpful tips for our members.

One of the many amenities offered at Elite Sports Clubs are the sauna and/or steam rooms. These warm spaces provide a wonderfully rewarding post-workout experience great for relaxation. If you are using or considering engaging in regular use of these environments, read further into this blog and discover there are many benefits, risks, as well […]

Megan Janus may be new to teaching group exercise at Elite Sports Clubs, but that doesn’t make her classes any less challenging. Learn more about her style of class and how you can join in the fun!

Self defense class will not only teach you the necessary skills to protect yourself should the situation arise, but it will also help you improve your fitness and instill a greater feeling of confidence. Here is the personal account of one of our members, Lisa Strebel, who found great benefit in taking self defense at […]