We believe that you can be the best that you can be, through hard work and dedication to your fitness, and healthy nutrition planning. Research shows that when both are addressed, personal improvement occurs twice as fast as any one of the two. Over the years, Elite Sports Clubs has been fortunate to attract well-trained fitness and health professionals to be on our staff. They provide a niche of expertise to our wellness team approach. Each new member has the opportunity to benefit from meeting our professional staff and learning more about their own personal needs and desires, whether it is fitness or dietary planning. It is all a part of a total plan for success!

Nutrition Services

Meet our team of in-club nutrition staff, now offering expanded programming across all clubs!

Sarah Brunner RDN, Registered Dietitian (All Clubs)
Jason Liegl, Nutrition Coach (Mequon, River Glen, & North Shore)
Matt Bartz, Nutrition Coach (River Glen, North Shore, & Mequon)

Free Initial Consultation

Meet one-on-one with our Registered Dietitian or Nutrition Coaches. This meeting will focus on you and your overall goals, then we’ll make a recommendation for a nutrition plan that will work best for you. 15-30 minute consult by appointment, FREE for new clients.

Intro Package

Meet with our Registered Dietitian or Nutrition Coaches regarding a wide array of topics relating to health and wellness needs. We’ll help you reach your health and weight loss goals. You may attend as an individual, couple, or family. 3, 30-minute appointments for $80.

Private Consultations

Get a custom meal plan and nutrition advice from our on-staff Registered Dietitian or simply check-in with our Nutrition Coaches to help answer your nutrition-related questions and concerns. By appointment. $40 per half hour or $65 per hour.

Metabolic Makeover

Unlock your healthy potential! This 6-week program will guide you through the confusing world of nutrition and help you reset your metabolism. Adopt a healthy eating pattern, examine food labels, explore hidden sources of added sugars and more!  Group (4+): $99/6, 1-hour sessions or Individual: $390/6, 1-hour sessions

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Beginner Step Workshop

January 28 @ 10:30 am - 11:00 am
|Recurring Events (See all)

One event on January 28, 2020 at 10:30 am

One event on January 30, 2020 at 10:30 am

This beginner class will take you through the fundamentals of a step aerobics class. Our trained instructor will take participants through basic movements commonly seen in class. This is the perfect class if you are curious about step aerobics or have not taken a class in awhile. Come see what Step Aerobics is all about!

Beginner Step Workshop

January 30 @ 10:30 am - 11:00 am
|Recurring Events (See all)

One event on January 28, 2020 at 10:30 am

One event on January 30, 2020 at 10:30 am

This beginner class will take you through the fundamentals of a step aerobics class. Our trained instructor will take participants through basic movements commonly seen in class. This is the perfect class if you are curious about step aerobics or have not taken a class in awhile. Come see what Step Aerobics is all about!

Intro to Snowshoeing Workshop

February 1 @ 10:00 am - 11:00 am

Learn how to choose the appropriate snowshoes, and learn about the most recent types of equipment available. Proper trail etiquette and proper technique will also be discussed. Must register at least one week in advance with the West Brookfield Front Desk. Workshop will take place at Mitchell Park, 19900 River Rd, Brookfield, WI 53045

Myzone Basics Workshop

February 3 @ 8:00 am - 8:30 am

Join us for this free workshop to learn about Myzone, and what it can do to improve your workouts. See firsthand the data that the Myzone belts can provide you with, and how you can push yourself to either work out harder or more effectively.

6-Week Plank Challenge

February 3 @ 6:45 pm - 7:00 pm
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An event every week that begins at 6:45 pm on Monday, repeating until February 10, 2020

Improve your plank technique! Learn proper form and practice a variety of planks in order to get better results. Track your progress and see if you can hold your plank longer each week!

Setting Up a Swim Workout Workshop

February 3 @ 7:00 pm - 8:00 pm

Sure, swimming laps is a great form of exercise. But there are many ways to workout in the water. Come learn how to create your own swim workouts to help you reach your goals!

Myzone Basics Workshop

February 5 @ 5:00 pm - 5:30 pm

Join us for this free workshop to learn about Myzone, and what it can do to improve your workouts. See firsthand the data that the Myzone belts can provide you with, and how you can push yourself to either work out harder or more effectively.

Intro to Swimming

February 5 @ 6:00 pm - 6:30 pm
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One event on January 22, 2020 at 6:00 pm

One event on February 5, 2020 at 6:00 pm

Learn how to incorporate swimming into your workout routine to gain the most effective results.

Aqua Running Workshop

February 6 @ 7:00 pm - 8:00 pm

Running in the water is a great form of resistance training in a low-impact environment. Aqua running can be a great form of exercise for any person at any physical ability.

6-Week Plank Challenge

February 10 @ 6:45 pm - 7:00 pm
|Recurring Events (See all)

An event every week that begins at 6:45 pm on Monday, repeating until February 10, 2020

Improve your plank technique! Learn proper form and practice a variety of planks in order to get better results. Track your progress and see if you can hold your plank longer each week!

Snorkel Clinic

February 15 @ 12:00 pm - 1:30 pm

Vacationing somewhere warm? Learn how to snorkel before going! This class includes information on different types of snorkeling gear, snorkeling techniques, fitting and clearing both the snorkel and mask, using fins, and snorkeling safety. $40 includes mask and snorkel, or $25 if you have your own equipment.

Strength and Mobility for Bikers

February 16 @ 10:00 am - 11:00 am
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An event every week that begins at 10:00 am on Sunday, repeating until March 22, 2020

Prepare for outdoor biking season with this 6-week training session. Strength and mobility work will prevent injury and enhance your overall biking performance!

HealthyCARE Info Session

February 19 @ 1:00 pm - 2:00 pm
|Recurring Events (See all)

One event on February 19, 2020 at 1:00 pm

One event on March 14, 2020 at 11:00 am

One event on April 14, 2020 at 1:00 pm

Come learn more about the HealthyCARE 90-Day Program with Registered Dietitian Sarah Brunner! Through fitness and nutrition education, participants learn how to customize their wellness plans with the guidance of a nationally certified wellness coach. A brief description of the wellness program will be provided, program materials will be available to look through, and questions will be answered.

Myzone Basics Workshop

February 21 @ 8:00 am - 8:30 am

Join us for this free workshop to learn about Myzone, and what it can do to improve your workouts. See firsthand the data that the Myzone belts can provide you with, and how you can push yourself to either work out harder or more effectively.

Strength and Mobility for Bikers

February 23 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Sunday, repeating until March 22, 2020

Prepare for outdoor biking season with this 6-week training session. Strength and mobility work will prevent injury and enhance your overall biking performance!

Myzone Basics Workshop

February 24 @ 9:00 am - 9:30 am

Join us for this free workshop to learn about Myzone, and what it can do to improve your workouts. See firsthand the data that the Myzone belts can provide you with, and how you can push yourself to either work out harder or more effectively.

Myzone Basics Workshop

February 26 @ 10:00 am - 10:30 am

Join us for this free workshop to learn about Myzone, and what it can do to improve your workouts. See firsthand the data that the Myzone belts can provide you with, and how you can push yourself to either work out harder or more effectively.

Myzone Basics Workshop

February 26 @ 5:30 pm - 6:00 pm

Join us for this free workshop to learn about Myzone, and what it can do to improve your workouts. See firsthand the data that the Myzone belts can provide you with, and how you can push yourself to either work out harder or more effectively.

Myzone Basics Workshop

February 26 @ 7:00 pm - 7:30 pm

Join us for this free workshop to learn about Myzone, and what it can do to improve your workouts. See firsthand the data that the Myzone belts can provide you with, and how you can push yourself to either work out harder or more effectively.

Myzone Basics Workshop

February 27 @ 9:00 am - 9:30 am

Join us for this free workshop to learn about Myzone, and what it can do to improve your workouts. See firsthand the data that the Myzone belts can provide you with, and how you can push yourself to either work out harder or more effectively.

Myzone Basics Workshop

February 27 @ 6:00 pm - 6:30 pm

Join us for this free workshop to learn about Myzone, and what it can do to improve your workouts. See firsthand the data that the Myzone belts can provide you with, and how you can push yourself to either work out harder or more effectively.

Strength and Mobility for Bikers

March 1 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Sunday, repeating until March 22, 2020

Prepare for outdoor biking season with this 6-week training session. Strength and mobility work will prevent injury and enhance your overall biking performance!

Strength and Mobility for Bikers

March 8 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Sunday, repeating until March 22, 2020

Prepare for outdoor biking season with this 6-week training session. Strength and mobility work will prevent injury and enhance your overall biking performance!

HealthyCARE Info Session

March 14 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

One event on February 19, 2020 at 1:00 pm

One event on March 14, 2020 at 11:00 am

One event on April 14, 2020 at 11:00 am

Come learn more about the HealthyCARE 90-Day Program with Registered Dietitian Sarah Brunner! Through fitness and nutrition education, participants learn how to customize their wellness plans with the guidance of a nationally certified wellness coach. A brief description of the wellness program will be provided, program materials will be available to look through, and questions will be answered.

Strength and Mobility for Bikers

March 15 @ 10:00 am - 11:00 am
|Recurring Events (See all)

An event every week that begins at 10:00 am on Sunday, repeating until March 22, 2020

Prepare for outdoor biking season with this 6-week training session. Strength and mobility work will prevent injury and enhance your overall biking performance!

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