We believe that you can be the best that you can be, through hard work and dedication to your fitness, and healthy nutrition planning. Research shows that when both are addressed, personal improvement occurs twice as fast as any one of the two. Over the years, Elite Sports Clubs has been fortunate to attract well-trained fitness and health professionals to be on our staff. They provide a niche of expertise to our wellness team approach. Each new member has the opportunity to benefit from meeting our professional staff and learning more about their own personal needs and desires, whether it is fitness or dietary planning. It is all a part of a total plan for success!

Nutrition Services

Meet our team of in-club nutrition staff, now offering expanded programming across all clubs!

Sarah Brunner RDN, Registered Dietitian (All Clubs)
Jason Liegl, Nutrition Coach (Mequon, River Glen, & North Shore)
Matt Bartz, Nutrition Coach (River Glen, North Shore, & Mequon)

Free Initial Consultation

Meet our Registered Dietitian or Nutrition Coaches and learn more about their background and nutritional philosophy. This consultation is an opportunity for our staff to learn more about you and your overall goals, then make a suggestion as to which services would work best for you. 15-30 minute consult by appointment, FREE for new clients.

Intro Package

Meet with our Registered Dietitian or Nutrition Coaches regarding a wide array of topics relating to health and wellness needs. We’ll help you reach your health and weight loss goals. You may attend as an individual, couple, or family. 3, 30-minute appointments for $80.

Private Consultations

Get a custom meal plan and nutrition advice from our on-staff Registered Dietitian or simply check-in with our Nutrition Coaches to help answer your nutrition-related questions and concerns. By appointment. $40 per half hour or $65 per hour.

Metabolic Makeover

Unlock your healthy potential! This 6-week program will guide you through the confusing world of nutrition and help you reset your metabolism. Adopt a healthy eating pattern, examine food labels, explore hidden sources of added sugars and more!  Group (4+): $99/6, 1-hour sessions or Individual: $390/6, 1-hour sessions

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List of Events

De-Stress Workshop

November 15 @ 5:30 pm - 6:45 pm

Begin the holiday season with a warm, calming yoga practice. Join Kim for an evening of self-care using breath-work, gentle postures, and a lavender relaxation. One lucky participant will leave with a lavender-scented eye pillow to use to continue your de-stressing practice at home!

“Start with One” Nutrition Habit Training

November 16 @ 9:00 am - 10:00 am
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An event every week that begins at 9:00 am on Saturday, repeating until November 23, 2019

The amount of information regarding health and nutrition can be overwhelming, which then leads to confusion about where to start. That is where “Start With One” comes in—a small group offering that will help Elite members work on actionable lifestyle habits to help you achieve your goals. During the 6-week course, Elite’s nutrition staff will help you begin to realize and implement long-lasting habits that can help cut through all the hype to begin living the healthy lifestyle you want!…

“Start with One” Nutrition Habit Training

November 18 @ 5:30 pm - 6:30 pm
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An event every week that begins at 5:30 pm on Monday, repeating until November 18, 2019

The amount of information regarding health and nutrition can be overwhelming, which then leads to confusion about where to start. That is where “Start With One” comes in—a small group offering that will help Elite members work on actionable lifestyle habits to help you achieve your goals. During the 6-week course, Elite’s nutrition staff will help you begin to realize and implement long-lasting habits that can help cut through all the hype to begin living the healthy lifestyle you want!…

“Start with One” Nutrition Habit Training

November 23 @ 9:00 am - 10:00 am
|Recurring Events (See all)

An event every week that begins at 9:00 am on Saturday, repeating until November 23, 2019

The amount of information regarding health and nutrition can be overwhelming, which then leads to confusion about where to start. That is where “Start With One” comes in—a small group offering that will help Elite members work on actionable lifestyle habits to help you achieve your goals. During the 6-week course, Elite’s nutrition staff will help you begin to realize and implement long-lasting habits that can help cut through all the hype to begin living the healthy lifestyle you want!…

HealthyCARE Info Session

November 23 @ 11:00 am - 12:00 pm
|Recurring Events (See all)

One event on October 30, 2019 at 1:00 pm

One event on November 23, 2019 at 11:00 am

Come learn more about the HealthyCARE 90-Day Program with Registered Dietitian Sarah Brunner! Through fitness and nutrition education, participants learn how to customize their wellness plans with the guidance of a nationally certified wellness coach. A brief description of the wellness program will be provided, program materials will be available to look through, and questions will be answered. EliteClubs.com/healthycare

Anxiety Relief Through Breathing Exercises

December 10 @ 6:00 pm - 7:00 pm

This is an hour of exploring different breathing techniques and exercises grounded in Pilates and Yoga to aid members in anxiety relief. Participants will learn a 1-minute and 3-minute meditation, plus the techniques they need to stave off anxiety attacks and help in solid relaxation. Handouts will be provided.

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