Elite Blog

Staff Highlight: James Warner

Initially joining as front desk staff, James Warner has now moved to our membership services department at Elite Sports Club-River Glen! James values fitness and an active lifestyle, and shares that […]

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Summer’s Not Canceled – 2020 Social Distancing Events in Milwaukee

Just because we have new guidelines for public health and safety, doesn’t mean we can’t still have fun this summer — we just have to do it a little differently! […]

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Member Stories: Carl Morgano – Returning Has Been a Catalyst for Change

Carl Morgano, a member at Elite-North Shore and River Glen, has taken advantage of the Elite reopening to get his health back on track. During quarantine, Carl had experienced problems […]

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Exercise Can Help Mitigate COVID-19 Risk Factors

We all know the importance of exercise and its numerous health benefits. During this pandemic, you might find yourself struggling with conflicting ideas: gain weight while inactive at home, or […]

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Acclimating to Your Exercise Routine After Quarantine

Welcome back! The “safer at home” restrictions have been lifted and Elite Sports Clubs are now open for those who are comfortable to come back. We as staff are beyond […]

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How to Lose the Quarantine 15

Being stuck at home has inevitably led to a less active lifestyle for most of us. We move less and eat more due to boredom or stress. A recent study […]

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What are Your Post-Quarantine Resolutions?

Back in December, we talked about planning your New Year’s resolutions and how you could go about getting positive results. Unfortunately, the current pandemic situation has either altered or halted […]

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10 Common Exercise Mistakes (and How to Fix Them)

With fitness centers temporarily closed in the Milwaukee area, many of us are coping by exercising on our own at home. Bodyweight exercises are great because they don’t require any […]

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