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Pound For Pound
Participants have 7 days to complete 4 exercises: predicted max bench (1-12 repetitions) predicted max squat (1-12 repetitions) overhand shoulder-width pull-ups to exhaustion dips to exhaustion Each exercise must be spotted by the fitness floor staff. Strict form rules will apply. The top male and female participants will be awarded a $25 gift card. No advance registration required, just come to the Fitness Center and talk to a Personal Trainer to get set up!
Les Mills Launch Party
Be the first to experience the new Les Mills workouts! Join your Elite instructors at the Quad for 30-minute segments of Les Mills BodyPump, Les Mills BodyCombat, Les Mills Tone, and Les Mills Core. Invite a guest for free!
Pilates for W(h)iners
Interested in trying a Pilates class but not sure what it's all about? Join us for an evening of a 1-hour introduction to Pilates with wine, cheese, and snacks to follow. Don't be a whiner, try it out and wine later! Bring a non-member guest and you'll both only pay $10!
High School Powerlifting Elite Championship
A powerlifting event for high school-age Elite members. Come test your strength in your squat, bench press, and deadlift against other high schoolers. This is a non-sanctioned event to determine the Elite Champion in each category! The only gear allowed in the competition will be a belt and knee sleeves. Guests are welcome to watch the excitement! Contact [email protected] OR [email protected] directly to sign up.
Member/Guest Inversion Yoga Workshop Social
You will be amazed at what you can do in this unique Yoga workshop! Members, bring your guest, show off your club, mingle with other Yoga enthusiasts, and enjoy a glass of wine with cheese/nuts following the class. Member + guest is only $15! All participants please register directly with Member Services [email protected]