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Events for January 2019 › Workshops

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Category Workshops

Class Type

Instructor

Day

Room

Cost ($)

Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30
31
1
2
3
4

9:45 am - Intro to Les Mills BodyPump Workshop

11:00 am - Intro to Spin Workshop

5:00 pm - Intro to Spin Workshop

5:30 pm - Intro to Spin Workshop

6:45 pm - Plank Progression Workshop Series

5:00 pm - Beginner Swimming Workshop

5:30 pm - Intro to Spin Workshop

10:30 am - Intro to Yoga Workshop

5:00 pm - Intro to Pilates Workshop (Fusion)

11:30 am - Intro to Yoga Workshop

6:00 pm - Foam Rolling Workshop

8:30 am - Intro to Les Mills BodyPump Workshop

9:00 am - Intro to Spin Workshop

9:45 am - Intro to Les Mills Tone Workshop

10:30 am - Intro to Pilates Workshop (Mat)

8:30 am - Intro to Boxing Workshop

11:00 am - Intro to Low Impact vs. High Impact Workshop

5:30 pm - Foam Rolling Workshop

6:00 pm - Beginner Swimming Workshop

6:45 pm - Plank Progression Workshop Series

8:30 am - Intro to TRX Workshop

11:00 am - Intro to Yoga Workshop

7:30 am - Intro to Les Mills Tone Workshop

11:00 am - Foam Rolling Workshop

10:30 am - Intro to Spin Workshop

5:00 pm - Intro to Yoga Workshop

6:30 pm - Basketball Court Agility Workout Workshop

18

9:45 am - Intro to Pilates Workshop

11:00 am - Intro to TRX Workshop

8:15 am - Intro to Les Mills BodyPump Workshop

6:45 pm - Plank Progression Workshop Series

5:00 pm - Freestyle Swimming Workshop

6:00 pm - Intro to Les Mills BodyPump Workshop

6:30 pm - Swimming for Exercise Workshop

7:30 am - Intro to Spin Workshop

11:00 am - Foam Rolling Workshop

5:30 pm - Foam Rolling Workshop

11:30 am - Intro to Yoga Workshop

9:45 am - Intro to Spin Workshop

12:00 pm - Foam Rolling Workshop

11:00 am - Intro to Barre Workshop

6:00 pm - Freestyle Swimming Workshop

6:45 pm - Plank Progression Workshop Series

6:00 pm - Swimming for Exercise Workshop

6:30 pm - Foam Rolling Workshop

30

10:00 am - Foam Rolling Workshop

1

9:45 am - Intro to Tai Chi Workshop

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