Elite Blog

5 Basic Dog Exercises for You & Your Furry Friend

We all know that dogs make awesome companions. They are outstanding listeners, are excited when we get home, and rarely ever talk back! As far as an exercise buddy they rate at the very top. […]

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Simple Tips for Getting in Control of Arthritis and Back to the Gym

My best friend just told me that she has arthritis and was pretty concerned about what to do next, as she really wants to keep playing tennis three times a […]

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Staff Highlight: Mary Bronek

Mary Bronek knows a thing or two about kids. As the Playroom and Kids Activities Director at Elite Sports Club – River Glen, she oversees everything from the everyday schedule […]

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The Ample Rewards of Being Healthy

We love to think of rewards as tangible things. A bike, a car, a new purse, or maybe even a meal or a snack. What we don’t often think about, is […]

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Contact Point Tennis Drill | Kids Ages 3 to 7 Years

Here’s a simple contact point tennis drill you can do with your child. The drill consists of 3 steps that progress as your child masters the fundamental movements. There are two […]

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Chocolate Zucchini Cake Recipe

This is a remarkable moist cake that will fit into any menu or diet plan. It is simple tasty ingredients, full of cocoa, and, requires no frosting, or chocolate pieces. Just a […]

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Staff Hightlight: Scott Eigenberg

Scott Eigenberg has been with Elite Sports Club – Brookfield for over 2 years now, and during that time we’ve gotten to know him not only as a member services […]

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Get Rewarded for Being Fit with These Apps

Wouldn’t it be nice to get rewarded for every 10,000 steps you took? Or maybe it would be nice to get a lil’ somethin’ somethin’ for finishing a tough workout. Well luckily, […]

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