I found this quote and it really resonated with me. “FEAR has two meanings: Forget Everything And Run OR Face Everything And Rise…The choice is yours.” I choose “Face Everything […]

In today’s busy world one of the things that consumers have come to rely upon and enjoy is home shopping. This is for good reason because many families are working […]

Elite Sports Clubs is now offering full-time music classes at our Brookfield & River Glen locations through Mozart’s Gym: an on-site music school where there are many different teachers of […]

In today’s age of smartphones, video games, and YouTube, getting kids away from their screens can sometimes be a challenge. At Elite, we encourage parents to start the healthy habit […]

Kombucha, pronounced KOM-boo-CHA: this fizzy, vinegary-smelling, tea is all the craze in the craft beverage market these days. This tea has been brewing for centuries, but it has recently become […]

Elite Sports Clubs is now offering full-time music classes at our Brookfield & River Glen locations through Mozart’s Gym: an on-site music school where there are many different teachers of […]

Last week we discussed the importance of fundamental movements, and as promised, this week we will discuss seven essential functional movement exercises. Each movement highlights a different component of the […]

In the days of the Kardashians, it’s not hard to get folks to want to work on their backside. Everyone wants to have a great rear view. But did you […]