Pound Group Exercise Class Review
There’s a lot going on at Elite Sports Club-River Glen these days. Not only is the location soon to be getting a new look, but also, they’re adding some new classes […]
Continue ReadingThere’s a lot going on at Elite Sports Club-River Glen these days. Not only is the location soon to be getting a new look, but also, they’re adding some new classes […]
Continue ReadingMountain climbers end up near the top of many people’s list of least favorite exercises. They’re hard, plain and simple. However, like with most things that are challenging, they can […]
Continue ReadingI can’t tell you how many people voice frustration, stomp their feet, express heartbreak, and even obsession regarding the core of their body. People who are interested and regular in […]
Continue ReadingIt’s really tempting to skip the calories, but the food you eat before you exercise fuels your workout and maximizes your efforts and results. If you eat correctly you’ll be […]
Continue ReadingAs an Elite Sports Clubs member enthusiast and Member Ambassador, I am making my job a little more fun, and your job of finding that perfect workout a whole lot easier! […]
Continue ReadingIn the past we did a “Plank Off” challenge here in our fitness center at Elite Sports Clubs. Now I know the plank may not be your favorite exercise, even if […]
Continue ReadingWhy workout alone when you can workout with your dog? Dogs make great workout buddies. They keep a positive attitude, they help you have fun, and you get cuddles at […]
Continue ReadingIt’s time to get your daily run in, but you feel a little lonely. Does your significant other want to come? No. What about the kids? They might out-run you, […]
Continue Reading