There’s one thing many of us will question in our lifetime: “How often do I need to exercise to see the fastest results?” Elite has the staff capable of giving […]

Here at Elite Sports Clubs, we love highlighting our instructors. It is important as a community to show their inspirations, what they teach, and get a little personal as well. […]

Cycling is a great way to get in shape and stay in shape. It burns a ton of calories, gets your heart rate and metabolism revved up, and builds muscle. […]

“The Pilates method of body conditioning is complete coordination of body, mind, and spirit.” (Joseph Pilates) We’re excited to re-introduce mat pilates and reformer pilates training as a part of […]

We’d love for you to meet Taylor Thompson, a group exercise instructor, nutritionist, and certified personal trainer at our Elite Sports Club – Brookfield location. Keep reading to get to know […]

Some of you may know Sarah Sullivan as the Aquatics Director at our Elite Sports Club – River Glen location. She’s actively involved in the maintenance and scheduling of the indoor and […]

Spaceships, hover boards, and the iPhone 7 are hard on the wallet. But something else that can get pricey is your fitness routine.

Here’s your opportunity to get to know a little bit about Kelly Kirtley! She’s a group exercise instructor at our Elite Sports Club – Brookfield location and this interview will […]

Linda Dudzek is one of our cycling group exercise class instructors at our Elite Sports Club – West Brookfield location. Over the past 9 years she has gone from member to […]

The first time I took a Body Combat class, I woke up the next day feeling every muscle in my body. Since then, I have committed to a regular cardio and […]