Cycling class, often referred to as spin class, is a great way to get cardio exercise for the week. It’s a fun social experience and far more engaging than running […]

Taking indoor cycling classes is so rewarding and fun, perhaps now more than ever. The social aspect coupled with heart-pumping rides will keep you motivated and get you in the […]

Cycling is a great form of cardiovascular exercise. It will get your heart pumping, and therefore improve its efficiency. Also, you can expect to burn a lot of calories. Just […]

We all know how unpredictable Wisconsin weather can be. While exercising outdoors has its benefits, the weather still limits the types of exercises you can perform. Even for the avid […]

Looking for a challenging, yet rewarding spin class? Look no further, Kristen’s the instructor for you! Kristen’s style of instruction focuses on rhythm riding, which is an energetic and fun […]

Elite Sports Clubs is proud to announce that Tony Bieri has been named General Manager of Elite Sports Clubs-Brookfield. Tony has been with us for over 20 years, and plays […]

Indoor Workouts Perfect for the Cold Weather While some people look forward to winter, many others aren’t a fan of the cold weather. The snow and biting temperatures are enough […]

Johnny G started “spinning”, or indoor cycling classes, in the mid 80’s. Ever since, people have been sweating, breathing hard, losing weight, and gaining fitness taking an imaginary ride on […]

Cycling is a great way to get in shape and stay in shape. It burns a ton of calories, gets your heart rate and metabolism revved up, and builds muscle. […]

“Wherever you go, there you are.”– Confucious For many Moms, going back to the gym after having a baby can be a lot like going back to work.  Will I […]