Some of you may know Sarah Sullivan as the Aquatics Director at our Elite Sports Club – River Glen location. She’s actively involved in the maintenance and scheduling of the indoor and […]

Staying motivated to workout or push yourself hard enough to break a real sweat can be difficult, especially when you’re doing it on your own. Group exercise classes may be […]

In 1999 my mother was diagnosed with Stage 2 Breast Cancer. She went through a lumpectomy, chemo, and radiation and seemed to be on the road to recovery. We were very […]