Elite Blog

Elite Provides What Studios Cannot

We often get asked about what amenities are included with membership. Naturally, one would want to make sure their needs and interests would be met. When compared with other local […]

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Can Prolonged Sitting Offset the Benefits of Exercise?

Sitting for long periods of time tightens our muscles (not in a good way), slows our metabolism, and can affect our body internally. What if you exercise a little bit […]

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Improving Your Digestive Regularity

Feeling a little stopped up lately? It may come down to a lack of fiber consumption. The typical American only consumes around 8-10 grams of fiber per day, mostly from […]

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Potential Places to Meet Clients Away From the Office

Whether you work from home, need to entertain, or just want to get away from the office for a change of scenery, there are plenty of meeting places to choose […]

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4 Healthy Lifestyle Reminders for Summer

Summer is typically the season for tailgating, backyard barbecues, weddings, and festivals. While it’s ok to indulge and have fun, also don’t forget about your health and fitness goals. Here […]

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Healthy Dessert to Bring to Work

Instead of celebrating at the office with more cookies, cakes, or brownies, try this recipe for a delicious and healthy change. These chocolate chip and coconut oatmeal bars are lower […]

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Member Stories: Annie Weiss – Conquering the Wisconsin Ice Age Trail

This past September, Annie Weiss, at the age of 33, ran 1,200 miles, the entirety of the Ice Age Trail, in 21 days—a record-breaking accomplishment. And not just once, she […]

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Great Hikes Within 4 Hours From Milwaukee

Want to get out of the Milwaukee area this summer? Here is a list of hiking trails within four hours from Milwaukee! All locations are beautiful and within a tolerable […]

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