Elite Blog

Why Should I Enroll My Child in Tennis at Elite this Summer?

Our tennis director at Elite Sports Club – Brookfield, Mike Dierberger is here to tell you why tennis at Elite could be the right fit for your child this summer!

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3 Healthy Comfort Food Recipes

Comfort food – a term we assign to foods that make us happy. Perhaps they remind us of a fond childhood memory or mom’s home cooking. However, most typical comfort […]

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Music: The Unsung Hero Behind Motivation

Certain types of music invigorate us. Everyone has a favorite genre, artist, or song that speaks to them on an individual level. Whether it’s to help you focus or to […]

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10 Reasons Yoga is for EveryBODY

Those who practice yoga know that’s it’s great for strength, flexibility, and calms the mind. However, there are certain groups who are hesitant to try because of preconceived notions that […]

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Glossary of Fitness Terms

There are a lot of terms thrown around in a fitness setting. You’ll hear these industry words used by personal trainers, group exercise instructors, nutrition coaches, and see them appear […]

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Ah Nuts! Fuel for Memory and Cognition

Ever forget a name you should know, had a fact at the tip of your tongue you couldn’t quite remember, or walk into a room and forget why you were […]

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Member Stories: Dave and Mandy Kliber – Cycling in Europe!

We’d like to highlight two of our members, Dave and Mandy Kliber, who recently biked across Europe! Read their account of their amazing adventures!

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2019 Local Milwaukee Area Races

We’ve made it easy for you to take part in 2019 local races with this handy list! Scope out races that interest you, start planning, coordinate with friends and family, […]

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