Carl Morgano, a member at Elite-North Shore and River Glen, has taken advantage of the Elite reopening to get his health back on track. During quarantine, Carl had experienced problems […]

We all know the importance of exercise and its numerous health benefits. During this pandemic, you might find yourself struggling with conflicting ideas: gain weight while inactive at home, or […]

Welcome back! The “safer at home” restrictions have been lifted and Elite Sports Clubs are now open for those who are comfortable to come back. We as staff are beyond […]

Being stuck at home has inevitably led to a less active lifestyle for most of us. We move less and eat more due to boredom or stress. A recent study […]

Back in December, we talked about planning your New Year’s resolutions and how you could go about getting positive results. Unfortunately, the current pandemic situation has either altered or halted […]

With fitness centers temporarily closed in the Milwaukee area, many of us are coping by exercising on our own at home. Bodyweight exercises are great because they don’t require any […]

Thanks to our incredible training staff and group exercise instructors, we’ve had the ability to work out at home during these unprecedented times. However, we still miss being at the […]

It happens every year; the weather gets warmer, the daylight lasts longer, and you crave to be outdoors after a long, stuffy winter. Trying some new outdoor fitness routines will […]