It happens every year; the weather gets warmer, the daylight lasts longer, and you crave to be outdoors after a long, stuffy winter. Trying some new outdoor fitness routines will […]

Want to get out of the Milwaukee area this summer? Here is a list of hiking trails within four hours from Milwaukee! All locations are beautiful and within a tolerable […]

Here in Wisconsin, we know how tough the winter can be where your body is concerned. We are coming out of a season of cold, intense temperatures and conditions. While […]

Sometimes it feels like summer is gone in the blink of an eye, so taking advantage of the warm weather is a must in Wisconsin. When you’re out at the […]

Spring is here, so get ready to shed the winter blues and spring into a new season! Spring is a time of renewal, so it’s the perfect time to revitalize […]

It’s summertime in Wisconsin, and as the weather starts to warm up, thoughts start to turn to being active outside. We’ve spent the last couple of months sitting in the house watching […]

Spring is in full swing, and you are now starting to shift your focus from the treadmill stationary bike to outdoor exercise options. As tempting as it is to lace […]