Elite Blog

Shred-HIIT Group Training Program Review

As an Elite Sports Clubs member enthusiast and Member Ambassador, I am making my job a little more fun, and your job of finding that perfect workout a whole lot easier! […]

Continue Reading

Nutrition For Your Pets

It’s no secret that people need a healthy and balanced diet (with a little treat now and then of course). So, it should be no secret that your dog also […]

Continue Reading

Grab n’ Go Granola Bars Recipe

After you see how easy it is to make these homemade granola bars, you’ll never buy a box from the store again! They’re loaded with protein and perfect for breakfast […]

Continue Reading

How to Improve Your Sweatitude!

In the past we did a “Plank Off” challenge here in our fitness center at Elite Sports Clubs. Now I know the plank may not be your favorite exercise, even if […]

Continue Reading

10 Workouts To Do With Your Dog

Why workout alone when you can workout with your dog? Dogs make great workout buddies. They keep a positive attitude, they help you have fun, and you get cuddles at […]

Continue Reading

7 Steps to Improve Your Confidence

“Be confident.” It’s easier said than done. Confidence is an ability that we all possess and do both consciously and unconsciously throughout the day, yet we are all guilty of […]

Continue Reading

How Your Diet Can Help (or Hurt) Your Seasonal Allergies

Allergy season is now upon us! Autumn is as active a season for allergies as it is in the spring. While most pollen and irritants circulate themselves on the dry windy […]

Continue Reading

Member Stories: Mark Westlake’s Mountain Climb for a Cause

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]

Continue Reading