The Power of Play: Allowing Your Inner Child to Become Your Greatest Ally
The first time I did a backflip off the high dive, I was 9. Maybe it was the pressure of my peers or the August sun soaking up any doubt […]
Continue ReadingThe first time I did a backflip off the high dive, I was 9. Maybe it was the pressure of my peers or the August sun soaking up any doubt […]
Continue ReadingSo you’re looking to make some healthy lifestyle changes. Good for you! That’s amazing! But now you want your family members to join you on the crusade to a healthy […]
Continue ReadingPart of what makes summer so fun is the fresh produce we can purchase this time of year. One of those is fresh corn on the cob. It is high in […]
Continue ReadingAs the newest member of the Elite trainers team, I thought it might be relevant to outline the path that helped facilitate my participation in a lifestyle of health and […]
Continue ReadingOh to be healthy. While we all strive to be healthy, getting into a healthy groove can prove to be challenging. People are busy and it’s hard to adapt habits that […]
Continue ReadingRunning is a sport that is growing at a rapid rate. I think it’s wonderful that so many individuals are taking to the pavement and trails, setting goals and getting […]
Continue ReadingFor years we have become accustomed to hot dogs from the likes of companies in Wisconsin as Usinger’s, Johnsonville, and Klement’s Sausage Products. Very few patio dinners are without them. I personally […]
Continue ReadingWe’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]
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