St. Patrick’s Day is March 17th. Most likely you associate this day with leprechauns, green beer, and corned beef and cabbage. Did you know that corned beef and cabbage is […]

The popularity of sea salt has increased greatly over the years. Celtic sea salt, Pink Himalayan sea salt, and Black Hawaiian sea salt are just a few of the common […]

Manufacturers add large of amounts of sodium to certain types of food in order to preserve them. Without even realizing it, your sodium intake can be quite high, which can […]

New York City, as recently as November 30th of 2015, placed a warning symbol on many high salt dishes (higher than 3400 mg sodium) on the menus of its local […]