Mike Sharp, Director of Tennis at Elite Sports Club-West Brookfield takes time to answer a few common tennis questions we often get from members here at Elite Sports Clubs.

What’s that saying about ingredients in food? Something about there shouldn’t be more than 5 and you should be able to pronounce them all…Well this super simple 5 ingredient granola […]

Carrie Bendrock has worked at quite a few of the Elite Sports Clubs locations and in a few roles. (Seems to be a trend around here, doesn’t it? What can we […]

When we view working out as work, it takes all of the fun and enjoyment out of being active. It should be fun to keep your body healthy and in shape. Here […]

Planning a vacation to Europe or somewhere exotic this summer? Here’s what you need to know about what kind of shape you need to be in to make the trip worthwhile. Summer […]

Our kids will always make us swell with pride. Because they are ours in the making. But, in the throes of growing up to be good-eaters, we can count on having […]

Now that it’s summer time, the kids are out of school and ready to have an amazing time this summer. But it turns out, most of them will spend it on […]

The first time I took a Body Combat class, I woke up the next day feeling every muscle in my body. Since then, I have committed to a regular cardio and […]