Summertime brings hot temperatures as well as many outdoor activities. With that being said, it is important to stay properly hydrated and know the signs of dehydration. Drinking the right […]

I’m writing this with tired eyes and exhausted body…Yesterday was a particularly rough one, starting at 5 am and continuing until 7:15 pm. Three classes, clients through lunch, and just […]

School’s officially out, and that means it’s time to start filling that summer calendar with fun! For a lot of people, summer vacation comes to mind, but where can you […]

It’s summer, and often times summer brings wandering thoughts of travel. Since we love tennis around here at Elite Sports Clubs, we thought we’d search out a few incredible tennis […]

Summer is finally upon us! It’s been a long Wisconsin winter, and everyone is ready for barbecues, patio drinks, frozen cocktails, ice cream, and kicking back. Summertime treats are delicious, […]

Summer in the Milwaukee area means loads of local outdoor activities. If you’ve been wondering where to keep yourself entertained this summer, where to workout outdoors, or where the best […]

Summer is just around the corner. Before we know it, it will be time to shed those winter blues and it’ll be time to trade indoors for outdoors, and bulky […]

Did you make New Year’s fitness resolutions this year? If you’re having a difficult time sticking with it, or even if it has completely fallen to the wayside, don’t despair. […]