There’s a bit of controversy surrounding body mass index measures and how they should (or shouldn’t) be used when determining healthy body measurements for an individual. When it comes to […]

By Sherry Schoenecker, Member Services Representative at Elite Sports Club-Brookfield No, you’re not the same person you were when you were 25 years old. You have had kids, run a […]

Between summer BBQ’s with friends and poolside snacking, you’re probably craving a crispy salty side every now and then. But obviously being the health-conscious person that you are, you’re going […]

Have you ever thought about how exercise improves your life beyond just looking and feeling better? Well according to a few studies, exercise can increase your job productivity too! And […]

Soccer, or football as the rest of the world calls it, is far more than just the most popular sport on the planet – it’s a religion and the World Cup […]

Matrix Coach by Color FTW? WTF!!!!??? There is some new terminology buzzing around the fitness center and cycle room at Elite Sports Club-West Brookfield. The club is home to the newest technology […]

Preventing disease and living healthy is a life-long venture. Many Americans spend most of their lives and their income finding ways to “stay healthy.” Most researchers agree that it will take some work […]

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]