Topic: Fitness & Training

Instructor Highlight: Debbie Novak

We’re big fans of Debbie Novak over here at Elite Sports Club – West Brookfield. Not only is she an awesome group exercise instructor, but she’s also our Youth & […]

Continue Reading

When Mind Over Matter Becomes Dangerous

Picture this, you’re at your top physical game. You’ve just started your freshmen year of college as a Division I swimmer. You’re excited to represent your school and crank out […]

Continue Reading

Class Review: Body Pump

Although I managed to injure myself before class even started (knocking myself in the face with the barbell), I had a great time in Angie’s Body Pump class at Elite […]

Continue Reading

Rose Barnish Shares Her Personal Study of Exercise Behavior

Our members aren’t the only ones working towards goals and striving to become a better version of themselves. Elite Sports Clubs staff share some of their own stories about their […]

Continue Reading

10 Things to Tell Yourself During a Tough Workout

Everyone’s been there. Whether you’re tired, sore, or are approaching your limits, we’ve all had to experience a grueling and tough workout. So when the going gets rough, here are […]

Continue Reading

Instructor Highlight: Jane Zien

Here’s another Elite instructor who you should definitely get to know (and try her classes!) Meet Jane Zien from Elite Sports Club – River Glen. Although she also teaches at Elite Sports […]

Continue Reading

Instructor Highlight: Laura Wilkins

We’re often told that it’s the people of Elite that make the clubs so great. Part of what makes the Elite Clubs stand out from the rest is not the […]

Continue Reading

Elite Instructor Highlight: Jill Jelinski

We’d like to introduce Jill Jelinski for those of you who don’t already know her. She’s an instructor over at Elite Sports Club – Brookfield and has been teaching group […]

Continue Reading