At Elite, we want everyone in the fitness center to have a solid understanding of how to use the strength and cardio equipment, including youth members. In order to instruct […]

When the leaves change color and the weather gets cooler, you know fall is here. That means plenty of pumpkin-flavored drinks and foods. But what else is in season in […]

Elite Sports Clubs is proud to be a part of our local communities. We love being able to work with local schools to teach kids and usher in the next […]

Solo workouts can get lonely. If you’re more of a social butterfly, you might find more enjoyment exercising in a group or on a team. At Elite Sports Clubs, we […]

You or someone you love has just completed a difficult and rocky road of cancer treatment. It’s time to get your body back on track, and give it a bit […]

Give these pumpkin applesauce muffins a try to get you in the Halloween spirit! Pumpkin is a great source of antioxidants, fiber and vitamins A and C. Some of the […]

Taylor Eckholm is a certified personal trainer at Elite Sports Club – Brookfield. As someone who loves to engage with members, Taylor is looking to help transform lives through personal […]

While you might be eager for your child to progress from a low compression ball to a higher bouncing ball quickly, there’s quite a number of benefits from starting out […]