Elite Blog

Pumpkin Applesauce Muffins Recipe

Give these pumpkin applesauce muffins a try to get you in the Halloween spirit! Pumpkin is a great source of antioxidants, fiber and vitamins A and C. Some of the […]

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Trainer Highlight: Taylor Eckholm

Taylor Eckholm is a certified personal trainer at Elite Sports Club – Brookfield. As someone who loves to engage with members, Taylor is looking to help transform lives through personal […]

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Red Dot, Green Dot, Orange Dot, or Yellow?

While you might be eager for your child to progress from a low compression ball to a higher bouncing ball quickly, there’s quite a number of benefits from starting out […]

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Continue With Exercise During Cancer Treatment

If you or someone you love is dealing with cancer, and currently undergoing cancer treatment, you might think exercise is off the table. You would be wrong. Exercise has a […]

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Eating Chocolate May Reduce Your Risk of Heart Disease

How many of us out there would jump for joy if we learned that eating chocolate was good for our health? New research is emerging that suggests small amounts of […]

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Member Stories: Geoff Mykleby – Successful Swimming

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]

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Snack This, Not That: Recipes for Healthy Snack Alternatives

Elite Sports Clubs dietitian Sarah Brunner was featured on Fox 6’s Real Milwaukee in a segment titled “Snack This, Not That.” Sarah gave healthy alternative for common snack choices and […]

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Not Just for Kids: The Benefits of Training with Low Compression Tennis Balls

Our tennis pros often get a funny look from our older students when we tell them we are going to do some work with low compression tennis balls. They assume […]

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