This past September, Annie Weiss, at the age of 33, ran 1,200 miles, the entirety of the Ice Age Trail, in 21 days—a record-breaking accomplishment. And not just once, she […]

Setting goals is an important step towards achieving them. Sometimes we can get lost or lack the motivation while working towards them, which can push us off track. Here’s how […]

Our lives are busy, which makes it easy for us to overlook the need for growth. When we are comfortable with our lives we tend to take the easy route […]

October is a month commonly associated with Halloween, where everything revolves around horror and fear. Here at Elite Sports Clubs, we’re taking the opposite approach. Use this month to overcome […]

Looking for ways to expand upon your current workout regimen, or push yourself beyond your perceived expectations? Here are three great ways to take fitness routine to the next level!

In today’s post, since we’re focused on aiming high in all aspects of our lives this month, let’s discuss some of the upsides of setting definitive, high goals.