Collagen. Only useful for wrinkles? Wrong! It is best known for helping smooth skin and is commonly found in skin creams, pills, and powders. Collagen plays an important role in […]

Staying active and keeping up with your grandkids is essential when you become a grandparent. Being a grandparent is an honor. It’s a fun and exciting time. But grandkids can […]

For decades, there have been different methods and products that promote longevity and everlasting youth. Whether it was using honey as a natural moisturizer, herbal clays to detoxify the skin, […]

We spend a majority of our time simply hanging out with our families; grilling, watching a football game together, or enjoying a family meal. If we already spend so much […]

So many aspects of life tend to change as the years go by. But we’re here to tell you that there’s no reason to go it alone! This post calls […]

Just as wisdom is earned and increases with age, certain foods gain flavor and nutritional value with age. Let’s take a look at a number of aged foods that fall […]

We’ve talked a bit this month about “aging gracefully.” On the face of the topic, it’s easy to narrowcast the conversation toward older audiences, where it might be appropriate to […]

They say “habits last a life time.” But what happens if bad habits rub off on future generations? Establishing healthy habits for your own good may also set an example […]

As we age, our bodies change. Therefore, so do our nutritional requirements. Here is a general guide for how to eat right for your age.

Grandparents play profoundly important roles in the lives of their grandkids. Establishing connections with your grandkids is important to begin at a young age and can not only can create […]