Many times the blame for a missed shot is placed on the racquet in hand, though if you make the shot no credit is given. Why do we blame an […]

Making physical activity a part of your daily life isn’t an easy undertaking. It takes dedication, will power, patience, and a lot of hard work. But believe it or not, […]

For those of you who choose to follow a vegan or even vegetarian lifestyle, you know best that sometimes one needs to get creative with their food to get all […]

This post is brought to you by ABCD: After Breast Cancer Diagnosis, a local breast cancer charity and mentoring program.

Looking to get more involved in the tennis programs offered here at Elite? Excellent! In today’s post we’ll run through how to get started, policies and some of the perks […]

“When will I know my child is ready for piano lessons?” is a question I often hear as a piano teacher. While every child is unique, there are four signs […]

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be Elite, and how exercise not […]

Many people are busy today with work and activities other than preparing meals. You may want to try this smoothie recipe as a fun addition to your meals. One good […]