We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be Elite, and how exercise not […]

In our fast-paced and demanding world, the ability to manage our health is becoming increasingly harder. Balance your lifestyle, as well as manage your mind and body. Become happier, healthier, […]

Every year we have changes in the rational of what makes for “good health” and what makes for “good food” products to support this health plan. This year we are […]

So your little tennis prodigy is all signed-up and pumped-up for their first day at our Junior Tennis Program QuickStart right? If not, there’s still time to register here. It’s […]

Is exercise addiction for real? Yes, you can have an exercise addiction. Yes, you can be compulsive about it to the point that it disrupts your daily routine. An uber […]

Pizz’alad Recipe Prep Time: 15 mins Total Time: 27 mins Yield: 1 pizza Serves: 4 About This Recipe: This is a great option if you are getting sick of plain […]

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be Elite, and how exercise […]

It’s amazing how quickly summer comes and goes. Before you know it, the air is crisp, the leaves are turning and the sweaters are coming out of the back of […]