As a trainer, I often say that my job is to be accountability, personified. I’m the one that shows up. I plan the exercise routine, I come in to work, […]

Taylor Eckholm is a certified personal trainer at Elite Sports Club – Brookfield. As someone who loves to engage with members, Taylor is looking to help transform lives through personal […]

Jason Liegl is a certified personal trainer at Elite Sports Club – Mequon and also serves as a nutrition coach for all the east side clubs. Jason is dedicated to […]

Marshal Stich is a certified personal trainer and group exercise instructor at Elite Sports Club-River Glen and Elite Sports Club-North Shore. Marshal loves to teach his clients all about health […]

Curt Minter is a certified personal trainer and group exercise instructor at Elite Sports Club-River Glen and Elite Sports Club-North Shore. Curt strives to help his clients feel and move […]

Nicole Brandner is a certified personal trainer and Group Exercise Director at Elite Sports Club-River Glen. Nicole loves to challenge her clients in order to push them closer to their […]

Kaitlin Wille is a certified personal trainer at Elite Sports Club – Mequon and also serves as a nutrition coach for all the east side clubs. Kaitlin believes that there […]

Aquatic personal training is becoming very popular as a way of training with lower impact to the joints, yet offering the high intensity of cross-training.  Professional athletes use aquatic training […]

There’s one thing many of us will question in our lifetime: “How often do I need to exercise to see the fastest results?” Elite has the staff capable of giving […]

The first installment regarding functional movement exercises espoused some benefits of this type of fitness training. In this installment, the focus will be on how the 7 assessments of the […]