Tagged: personal training

Trainer Highlight: Taylor Eckholm

Taylor Eckholm is a certified personal trainer at Elite Sports Club – Brookfield. As someone who loves to engage with members, Taylor is looking to help transform lives through personal […]

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Staff Highlight: Jason Liegl

Jason Liegl is a certified personal trainer at Elite Sports Club – Mequon and also serves as a nutrition coach for all the east side clubs. Jason is dedicated to […]

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Trainer Highlight: Marshal Stich

Marshal Stich is a certified personal trainer and group exercise instructor at Elite Sports Club-River Glen and Elite Sports Club-North Shore. Marshal loves to teach his clients all about health […]

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Trainer Highlight: Curt Minter

Curt Minter is a certified personal trainer and group exercise instructor at Elite Sports Club-River Glen and Elite Sports Club-North Shore. Curt strives to help his clients feel and move […]

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Trainer Highlight: Nicole Brandner

Nicole Brandner is a certified personal trainer and Group Exercise Director at Elite Sports Club-River Glen. Nicole loves to challenge her clients in order to push them closer to their […]

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Staff Highlight: Kaitlin Wille

Kaitlin Wille is a certified personal trainer at Elite Sports Club – Mequon and also serves as a nutrition coach for all the east side clubs. Kaitlin believes that there […]

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Benefits of Aquatic Personal Training

Aquatic personal training is becoming very popular as a way of training with lower impact to the joints, yet offering the high intensity of cross-training.  Professional athletes use aquatic training […]

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How Often Should I Exercise to See the Fastest Results?

There’s one thing many of us will question in our lifetime: “How often do I need to exercise to see the fastest results?” Elite has the staff capable of giving […]

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The 7 Assessments of a Functional Movement Screen

The first installment regarding functional movement exercises espoused some benefits of this type of fitness training. In this installment, the focus will be on how the 7 assessments of the […]

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Member Stories: Becky Wiegand "Elite Has Changed My Life!"

We’re extremely proud of our members. Over the years their workout agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise not […]

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