The Elite Sports Clubs Push-Up Challenge Have you been wanting to see more definition in your arms, shoulders, and core?  Have you been looking to increase your upper body strength? […]

Want to strengthen your core and tighten your abdominal muscles? Try our FREE 6-Week Plank Challenge!

Our lives are busy, which makes it easy for us to overlook the need for growth. When we are comfortable with our lives we tend to take the easy route […]

Individuals in The Wellness & Lifestyle Challenge have had a great time this year banding together and taking on a lot of new information from experts throughout the Elite Sports Clubs. […]

Continuing where we left off last week, our focus is on how to make changes in your life to incorporate fitness and wellness. Sometimes during this process, it’s easy to […]

When I made the decision to sign up for Elite’s Team Weight Loss Challenge, I knew I wouldn’t be the grand-prize winner. In fact, I wasn’t even certain I would lose […]

Research has shown that many people do better if they decide in advance the eating behaviors they want to change before they start a new approach. So, try these on for […]

We all have dreams. We dream about that beach bod, we dream about losing a few pounds, we dream about a promotion or new car or new puppy, we all have […]

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]

Not an exciting concept, nor is it new. This doesn’t change the fact that it’s true. The finish line moves forward, as you move forward.