Elite Blog

2018 Scenic Shore 150 Bike Tour

Elite Sports Clubs is participating in the Scenic Shore 150 and we want you to ride with us! Help us raise our goal of $75,000 for the Leukemia & Lymphoma […]

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Fitness Tips By The Decade

Part of why we exercise is so we can continue to stay active later in life and stave off any health problems we can potentially prevent. However, we can’t assume […]

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Benefits of Group Swim Lessons

Knowing how to swim is an essential safety skill for all ages. Besides that, it’s fun! Teaching a child to swim opens the door to one of the most enjoyable […]

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The 10 Golden Rules of Nutrition

Do you remember learning about the golden rule in kindergarten? The one where they told us “treat others how you would like to be treated.” The same philosophy can be […]

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Member Stories: Isabela Sardas – Triathlete and Boston Marathon Runner

Isabela Sardas and her family have been members at Elite Sports Clubs since the day the pool opened in Mequon. An avid swimmer and runner, Isabela used the clubs to […]

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Maintaining Good Health Isn’t About Luck

You can roll the dice on a lot of things without much serious risk. Leaving the house without an umbrella, for instance, on a day with a 50 percent chance […]

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Healthy Recipe for National Pi Day

Happy National Pi Day to all those math lovers out there! The Greek letter Pi (“π”) is a mathematical symbol that represents the ratio of the circumference of a circle […]

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Healthy Green Menu for St. Patrick’s Day

Looking to get in the spirit of St. Patrick’s Day but don’t necessarily have a taste for Irish food? No problem! We’ve compiled a full menu of healthy green foods […]

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