Tagged: foreign foods

Psychology and Culture Surrounding Food

Who has ever heard the phrase “you are what you eat”? What we eat affects how we feel. Food should make us feel good as well as be nourishing to […]

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April 2, 2019 #eating habits #eating pattern #food culture #food guide #food guidelines #foreign foods #healthy eating habits #hydration #MyPlate #physical activity

Nutritional Benefits of Russian Cuisine

Russia is playing host for the 2018 FIFA World Cup – the most watched sporting event in the world. Spectators will be traveling from all over the world to support […]

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June 12, 2018 #foreign foods #international cuisine #nutrition #nutrition facts #nutrition information #Russia #Russian cuisine #soccer #World Cup

Healthy Korean Dishes in Honor of the Winter Olympics

The 2018 Winter Olympic Games have just concluded. Unfortunately, they went by in a flash. You may have seen our blog series on “How to Eat Like an Olympian” in […]

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February 27, 2018 #eating healthy #foreign foods #international cuisine #Korean dishes #meal ideas #Olympics #recipes #Winter Olympics