Whether you call it Cream City, Brew City, or Miltown, Milwaukee is rich in history and has so much to offer. Even if you’ve lived here your whole life, it’s […]

What if we told you that if you decided not to slam the weight stack each rep, you could actually be more efficient at building muscle? Learn about the concentric […]

Beer cheese soup, kringle, sausage, butter burger, frozen custard, and cheese curds. All these food items are synonymous with Wisconsin, yet none represent the epitome of health. Not to worry […]

Tori Seiter is an awarded Massage Therapist, Thai Bodyworker, and Certified Health Coach at Elite Sports Clubs. After graduating from the University of Minnesota in Journalism, Tori followed a passion in bodywork. […]

We all know someone who can eat whatever he or she wants and not gain a pound. Drives you nuts, doesn’t it? But, is it luck or liability to be […]

We’ve all been there when we go to the gym and have a fantastic workout. We’re feeling great, strong, and fit. Then a day or two later, we wake up […]

What are you currently eating, and can you make it better? Are there things you may be doing that are making it worse? The answer to both questions is YES. […]

Elite Sports Clubs is participating in the Scenic Shore 150 and we want you to ride with us! Help us raise our goal of $75,000 for the Leukemia & Lymphoma […]