Elite Blog

Eat Like a Wisconsinite in a Healthier Way

Beer cheese soup, kringle, sausage, butter burger, frozen custard, and cheese curds. All these food items are synonymous with Wisconsin, yet none represent the epitome of health. Not to worry […]

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Staff Highlight: Tori Seiter

Tori Seiter is an awarded Massage Therapist, Thai Bodyworker, and Certified Health Coach at Elite Sports Clubs. After graduating from the University of Minnesota in Journalism, Tori followed a passion in bodywork. […]

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Eat Anything You Want: Luck Or Liability?

We all know someone who can eat whatever he or she wants and not gain a pound. Drives you nuts, doesn’t it? But, is it luck or liability to be […]

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Is Muscle Soreness Good or Bad?

We’ve all been there when we go to the gym and have a fantastic workout. We’re feeling great, strong, and fit. Then a day or two later, we wake up […]

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You’re Being Tricked by the Food Industry

What are you currently eating, and can you make it better? Are there things you may be doing that are making it worse? The answer to both questions is YES. […]

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2018 Scenic Shore 150 Bike Tour

Elite Sports Clubs is participating in the Scenic Shore 150 and we want you to ride with us! Help us raise our goal of $75,000 for the Leukemia & Lymphoma […]

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Fitness Tips By The Decade

Part of why we exercise is so we can continue to stay active later in life and stave off any health problems we can potentially prevent. However, we can’t assume […]

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Benefits of Group Swim Lessons

Knowing how to swim is an essential safety skill for all ages. Besides that, it’s fun! Teaching a child to swim opens the door to one of the most enjoyable […]

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