The Caspers’ 30 Years of Dedication to Elite and MACC Fund
The year is 1986 and Kay Yuspeh just bought her first club, the Highlander, ushering in a new wave of tennis clubs. With this new wave came new members as […]
Continue ReadingThe year is 1986 and Kay Yuspeh just bought her first club, the Highlander, ushering in a new wave of tennis clubs. With this new wave came new members as […]
Continue ReadingSo we are off today with our list of things we hope to accomplish by year’s end! Buy some groceries for a special meal, some last minute packages to prepare […]
Continue ReadingYour body is like everything else in life, it responds to change. Adding variety to your exercise routine challenges your muscles in different ways, delivering a mental refresher and preventing […]
Continue ReadingWe’re not in the fitness industry as much as we are in the “lifestyle” industry. While I have worked at over a half a dozen very different health clubs, the […]
Continue ReadingYour plans are made and guests have been invited for your most wonderful holiday meal together! You are all set. Or are you?! You have some family favorites, that is […]
Continue ReadingContinuing where we left off last week, our focus is on how to make changes in your life to incorporate fitness and wellness. Sometimes during this process, it’s easy to […]
Continue ReadingIt’s not easy to break out of your regular routine. Having a steady, consistent schedule is like chilling in your favorite sweats on a lazy day; it’s comfortable. But it’s […]
Continue ReadingTogether with Fitness Intern, Taylor Thompson, I had the pleasure of visiting all of the Elite Clubs to give our best recommendations for “Healthy Eating Tips for the Holidays”. We […]
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