Topic: Tennis

Simple Tips for Getting in Control of Arthritis and Back to the Gym

My best friend just told me that she has arthritis and was pretty concerned about what to do next, as she really wants to keep playing tennis three times a […]

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Contact Point Tennis Drill | Kids Ages 3 to 7 Years

Here’s a simple contact point tennis drill you can do with your child. The drill consists of 3 steps that progress as your child masters the fundamental movements. There are two […]

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One More Win: 2016 Summer Olympics

While many Olympic hopefuls had their dreams come true this year for a first-timer’s shot at the world stage, many athletes will be going to the 2016 Summer Olympics in […]

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Your Tennis Questions, Answered

Mike Sharp, Director of Tennis at Elite Sports Club-West Brookfield takes time to answer a few common tennis questions we often get from members here at Elite Sports Clubs.

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Bounce Catch Tennis Drill | Kids Ages 3 to 7 Years

This is a specific drill you will often see Tennis pros doing with kids during QuickStart 10 & Under tennis lessons. It’s also a simple drill that parents can do […]

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Member Stories: Ali Pollack, recruited to Columbia women’s tennis team

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]

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Tennis Warm-up: Catch Pass Mini Rally

Today’s lesson on the catch pass mini rally is another segment in the tennis warm-up category where we will test your racquet control. This is the third video in the […]

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Tennis Warm-up: Bump-Pass Volley

In the second video of our mini tennis warm-up series we will be talking about the “Bump-Pass” rally to help you focus on the control of the ball and racquet. […]

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