Tagged: drills

Joint Mobility – Use It, or Lose it!

  A good level of joint mobility allows a person to perform movements without restriction, while a person with good flexibility may not have the strength, coordination, or balance to […]

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Introducing Our New Tennis Director at Elite Sports Club – Brookfield

Locally owned Elite Sports Clubs is excited to announce that it has named Michael Dierberger as the Tennis Director for the Brookfield location at 13825 W. Burleigh Road, Brookfield, WI. […]

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Contact Point Tennis Drill | Kids Ages 3 to 7 Years

Here’s a simple contact point tennis drill you can do with your child. The drill consists of 3 steps that progress as your child masters the fundamental movements. There are two […]

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Bounce Catch Tennis Drill | Kids Ages 3 to 7 Years

This is a specific drill you will often see Tennis pros doing with kids during QuickStart 10 & Under tennis lessons. It’s also a simple drill that parents can do […]

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