Throughout its history, Milwaukee has been a leading producer of beer from its many breweries throughout the city. While breweries have come and gone, German traditions still remain, making beer […]

Spring rolls are thought to have originated during the Eastern Jin Dynasty in China. During this time, people would make thin cakes loaded with vegetables on the first day of […]

It’s officially spring and with that comes another installment in our eating for the seasons blog series. Remember that ‘eating for the season’ means choosing fruits and vegetables that are […]

Most adults may have noticed that food portions have gotten larger, not only in restaurants but at home as well. In the age where you can super-size almost anything, many […]

What is the biggest-selling prescription medication in the United States? Many would be surprised to find out that it is a treatment for acid reflux. Gastroesophageal reflux disease (GERD), the […]

Who has ever heard the phrase “you are what you eat”? What we eat affects how we feel. Food should make us feel good as well as be nourishing to […]

With Spring Break quickly approaching and summer (hopefully) right around the corner, this is the time that most of us dread thinking about those swimsuits hiding in the back of […]

Hypertension, also known as high blood pressure, affects almost one in three Americans. The DASH Diet, which stands for Dietary Approaches to Stop Hypertension, is an approach to eating healthy […]