Pool Etiquette 101
Over the years that I’ve worked in the aquatics field I’ve been asked more times than I can count about proper pool etiquette. It can be quite confusing for inexperienced swimmers, […]
Continue ReadingOver the years that I’ve worked in the aquatics field I’ve been asked more times than I can count about proper pool etiquette. It can be quite confusing for inexperienced swimmers, […]
Continue ReadingWater exercise builds cardio, strength, and resistance all while being easy on the joints. While we have a tendency to think that water classes are only for seniors, it’s important […]
Continue ReadingThe last time I swam laps with any serious intention was when I was 17, representing my high school swim team. Fast-forward 18 years later. I’m standing on the edge […]
Continue ReadingAs someone who practices yoga rather inconsistently, I was eager to try Aqua Yoga at Elite in Mequon. Besides being curious as to how it was possible to do downward […]
Continue ReadingStronger Together: With Support from “Team,” Member Works Toward World Masters Swimming Competition Just because the weather is getting cooler outside, doesn’t mean that swimming season is over! Check out this […]
Continue ReadingUsing pools and water as a means of exercising can be very beneficial to your body and your workout routine. You can use your time in the pool doing laps, […]
Continue ReadingOne of the highlights of our jobs as swim instructors is being able to work with students with different abilities. Swimming is a great physical outlet and life-saving skill for anyone, but […]
Continue ReadingWe’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be “Elite,” and how exercise […]
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