Topic: Aquatics

Elite Swim Lesson FAQs

Elite Sports Clubs offers a variety of swim lessons for all ages, which are available to members only. Our swim program offers parent-child classes as well as group levels 1-4 […]

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Instructor Highlight: Sarah Sullivan

Some of you may know Sarah Sullivan as the Aquatics Director at our Elite Sports Club – River Glen location. She’s actively involved in the maintenance and scheduling of the indoor and […]

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How to Read a Swim Workout

Many beginner swimmers set out with a goal of swimming a half mile or a mile straight through. I cringe when I hear that—it’s not really the best way to […]

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Swimming is a Great Outlet for Individuals with Special Needs

Swimming can be a great outlet for anyone but especially for adaptive swimmers or special needs swimmers, even those with the most severe disability can have a wonderful time in the […]

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More Than Just Steps: Health & Sports Technology Review

Activity tracker, heart rate monitor, smartwatch, even smart racquets—they count your steps, track your activity, sleep, or even monitor your heart rate 24 hours a day. The choices in health […]

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All Levels Swim Workout

We’ve talked a lot in past posts about how getting into the water for some of your workouts (whether you consider yourself a “swimmer” or not) can have many benefits. […]

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When Mind Over Matter Becomes Dangerous

Picture this, you’re at your top physical game. You’ve just started your freshmen year of college as a Division I swimmer. You’re excited to represent your school and crank out […]

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Swimming Safety Tips for the Summer

With the weather lately, it has a lot of us looking forward to school break and summer weather. With that, comes the increased use of pools and beaches. Elite’s outdoor pools plan to […]

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