Are you ready to take your fitness to the next level? If you’re searching for the best spin classes in Milwaukee, look no further than Elite Sports Clubs. With high-energy […]

Are you looking to shake up your fitness routine or just starting your fitness journey? Finding the workout class that fits your goals, interests, and lifestyle can be a challenge. […]

Spin class, or indoor cycling, has been known to decrease body fat and improve cardiovascular health. What makes these classes so effective at burning fat is that you sustain a […]

Cardio exercise might be boring to some, however it’s still important for a balanced workout routine. When you think of cardio, you might think of running on the treadmill.  However, […]

Indoor cycling classes are high intensity workouts that burn lots of calories. Each instructor brings their own personality and taste of music to the class, so no two rides will […]

Bored of the doing the same old fitness routine over and over again? Looking to try some new fitness classes? Here is a list of some popular choices so you […]

Ellen Nagy is a certified group exercise instructor at Elite Sports Clubs. Ellen shares a special connection with her class participants and loves to help them along on their fitness […]

There are many options when it comes to choosing a gym, fitness center, or health club. Location, price, and amenities are all things to consider. If you’re in the market […]

We all know how unpredictable Wisconsin weather can be. While exercising outdoors has its benefits, the weather still limits the types of exercises you can perform. Even for the avid […]

We’re a few weeks into the New Year and many folks find themselves already struggling to maintain momentum on their New Years resolutions. Surveys show that 80% of all New […]