Tagged: Body Pump

Instructor Highlight: Steve Cigich

Exercise has always meant freedom and escape. As a teenager, cycling meant excursions with friends on various adventures. Week long bike-packing trips from CT to PA or NH (to bike Mount Washington back when it was still allowed) until the ultimate trip in 1978: a 5,000-mile adventure through the Canadian Rockies and across the United States. It was a […]

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Class Review: Body Pump

Although I managed to injure myself before class even started (knocking myself in the face with the barbell), I had a great time in Angie’s Body Pump class at Elite Sports Club – North Shore!  This was my first ever Body Pump class and although I was initially intimidated by the use of a barbell, […]

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A Healthier You: Finding Wisdom in Winters

Wisdom Comes with Winters –Oscar Wilde The first time I came across this quote was in high school.  It was the topic of a college entrance essay to which I was applying.  I remember, clear as day, staring at the blank sheet of paper as if it was looking right back at me just asking […]

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When’s the Last Time You Tried Something New?

Joining a new fitness club is always a little daunting. A new building, new people and new equipment can be an overwhelming experience. With the right staff and environment, your experience should be enjoyable and fun!

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Member Stories: Emily Sydnor "Motivation was the most difficult part."

We’re extremely proud of our members. Over the years their work out agendas and sporting endeavors serve as healthy examples of how it feels to be Elite, and how exercise not only adds years to your life, but life to your years! Today we’d like to highlight another member’s accomplishments: About a year ago, I […]

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